Beating Trich Community Group
You mean that there is a name for IT? Im not weird? Trichotillomania, that big, long word that is the bane of our world. With knowledge and support of others we CAN break free and live without this disorder interfering with our lives. Lets keep this uplifting and supportive and give each other the encouragement the other needs to make it to that next day.
Hi, My name is Sam and I'm new to this group. I am 23 and have had trich since I was 12. Over the years I have tried many times to stop, however it's only this past year that I have started to research ways of stopping, and have been really determined to do it. I plan on doing so with a combination of understanding, will-power, exercise, trying the John Kender diet, and seeing a therapist. I love designing, illustrating, cooking, extreme sports, exercising, seeing live music and reading. I would love to provide others with encouragement, and maybe get some support when I fall.
Two days pull free.
Two days pull free.
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Hello- I am new to the group
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My therapist really knocked some sense into me last Friday about my spending. She said that there are needs and there are wants. She said that there is always going to be cheap stuff to buy, but do I need it? The answer is mostly "no". So today, I am taking back some things that I bought online at Kohl's, namely a 9 x 12 rug and a quilt for my bed. I also bought sheets that I don't need...
Ok so I was pf for 7 hrs yesterday, I accidentally pulled one at about 6pmish. Started over immediately then accidentally pulled one at about 8pm ish. BUT, I've been pf since then!!! So 19 hrs!
Yay!
keep it up!! and thank you for your support :)
xx
Thanks so much lien! I haven't had this much motivation or progress in ages.. I'm finding that the thing that's motivating me the most is my competitive side, I want a long pull free again. Oh and I want to get a haircut too (but want my patches filled in for it, what can I say, I'm vain).
2.5 days pf!!!! And to make myself feel good that's 60 hrs :) woo!
Get your ice pack ready when you feel the crawly feeling.
3.5 days.. and a bit!
Calm blue ocean, calm blue ocean, calm blue ocean...
Stay strong, you've got it!
We love our tresses and our tresses love us!
ice pack does work wonders, ah, the relief....go for it!!!
4 days pull free!!!!!!!!!!!!!!!!! Day 5, yippeeeeeeeeeeeee! I like starting my pf in the evening, it means that I have to put effort in for a few hrs then sleep takes up a chunk! :)