missina

It's been a while since I jounaled on her. I've got a couple of physical journals lying around but I can't keep up with them. So in 2014 I lost my dog Benji. Not lost as in he died but I had to...

Well, day one was not a big success but not a complete failure either. I did wake up early and go swimming despite all the obstacles. Later in the day, however, I had an extremely difficult time...

Ok so today is the first day of getting back on track. So much went wrong but it's turning out ok. I'm starting my cardio diet. I made the soup last night and got m lunch together. I was getting my...

Hello friends. I have been off this site for about 2 years now, but I am finding myself in need of some support again. I am in a much better place now. I have lost a total of 180 lbs...however I have...

Ok, I am14 month post op and down 140 lbs, but I have come to a standstill in my weight loss. I know I have not been eating appropriately even though I have been exercising  alot more. I am proud of...

Trying to find a good way to exercise when I can't get out cuz of the rain. Trying to get past the excuses and just do it. That's the goal for the day!

I already shared this on the discussion board, but I wanted to have a record of it here, so I'm journaling it. Nov 2, 2010 I broke the 200 lb barrier! This is so incredible for me because it has been...

Well, today I am finally down to 314 again. I had hit there before then went up to 320 and stayed a while. I was getting worried because of the plateau, but now I'm motivated to step up my exercise...

Hello everyone,I haven't been on here in a long time, but judging by the way things are going, I need to be. I've been feeling down all day. It started with a financial bombshell. I live on...

It's been a while since I've posted on here, but I need to get back to it. I am 5 months out and down a total of 118 lbs including my pre-surgery loss. I feel so much better and I get around so much...

I haven't been  on this site for a long time, but I know I need to journal to keep up my weight loss. I have been through a tough few weeks. I was busy with school, then finals, then yesterday my...

 I'm feeling a little down today. A lot of changes going on in my life. My daughter is getting ready to move to another state with my twin 2 yo granddaughters. Those girls have been such a light to...

Wow, I went down 4 lbs in just a couple of days. My body is giving up holding onto the fat. (for a while anyway). This is my chance to step up the exercise and watch the eating so I can lose as much...

woo hoo! just got back from the doc and I weighed 329 lbs. I know that's still huge, but it means 1. I've lost 111 lbs in just over 6 months and 2. only 29 lbs to go til I'm in the 200's, which I...

My weight is slowly going down. losing about 2 lbs a week, but I know I can do better. I'm still eating a lot of stuff I'm not supposed to, and exercise has not been consistent. I really need to get...