Well, today I am finally down to 314 again. I had hit there before then went up to 320 and stayed a while. I was getting worried because of the plateau, but now I'm motivated to step up my exercise and work on my eating habits. I've gone back to my protein shakes to make sure I get enough protein. (my thinning hair was a wake up call). I'm walking almost every morning-working on making it EVERY morning. Over all I feel good. I'm at the half way point in my journey after dropping 120 lbs. It's more to lose than most people, but as long as I'm feeling better and I'm healthier it's all good. I know the last half will be harder than the first half but it's a journey and I'm walking one day, one step at a time.
Excited about going to get my grandbabies. They get to stay with me for about 6 weeks. Hope I survive
Excited about going to get my grandbabies. They get to stay with me for about 6 weeks. Hope I survive
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