missina

I am so frustrated with myself. I did well with my eating all through the day, then I had to take my son a cell phone because he broke his and he needs one for work and to keep in touch with his PO....

After last nights binge (and this morning jouranling/venting session) I have been doing much better today. Ive only had a granola bar and liquids so far and it's almost 8 pm. I wasn't trying to...

Well, I just finished writing this extremely long j ournal, spilling my guts about all my emotions and things in the past, things I neededd to get out, feelings, regrets, guilt, yada yada...then I...

Yesterday went ok. I was more active around the house and did good with my eating until evening. I took my son to go grocery shopping because he was out of food. Then afterwards he wanted to go to...

Yesterday, I made a resolution to exercise daily and to make good food choices. I had been avoiding the treadmill and the scale because I didn't want to exercise and didn't want to see how much...

I haven't been on in a while because i haven't been doing very well. Haven't had the strength to fight the addiction battle. I am taking baby steps to get back to where I was. I  joined Curves again...

It's almost 10 am and I just forced myself out of bed. I am exhausted and I haven't done anything yet. I haven't been able to get out of bed before 9 am in well over a week. I don't know what's wrong...

Ok, well I'm not exactly on track with my eating. I had good intentions. Started out with a slice of cheese for breakfast and a peach. Then had 2 slices of toast. Then for dinner/lunch I had some pot...

I was determined to get back on track but that didn't go so well.  I had a real craving for birthday cake. I'm sure it's because my birthday this got overshadowed my extenuating circumstances....

I finally got up the nerve to get on the scale this morning and see how much damage I've done to myself while taking care of my mom and bro. I've gained 11 lbs in just under 2 weeks! All that work...

hello all,I will really be needing your support. I have totally regressed on my diet and exercise. I started drinking soda again (my strongest addiction). and I'm really lacking motivation to get...

I'm still at my moms taking care of her and my brother. I'm exhausted but it's not as bad mentally as I feared. They found out my bro has emphazema (sp). He is having to quit smoking and he is easily...

My brother is coming home from the hospital today and my other brother is leaving. I am already exhausted and today is when my real work begins. I will be care taking my mother and my brother. I...

On saturday, my brother had an anuirism. and had to be life flighted to a bigger town. He has been my mothers main caretaker, so now I am taking care of her and will be taking care of him too. He...

Yesterday was not that good of a day for food, b ut today was horrible. Yesterday, My son wanted blackberry pie. he bought 2 pie crusts so I made 2 pies. I ended up eating 2 pieces after not that bad...