Day 1

Ok so today is the first day of getting back on track. So much went wrong but it's turning out ok. I'm starting my cardio diet. I made the soup last night and got m lunch together. I was getting my swim clothes together to start swimming this morning before work and discovered my swim bottoms are missing, so had to go early this morning to Walmart to get a pair of shorts to wear, but I got them and I didn't use that as an excuse to not go. I got to the pool and there were more people than they had led me to believe there would be that early and due to my embarrassment of my body that was a big deal. None the less, I paid for a monthly membership and I did it. It felt so good to swim. Our body was meant to move and mine hasn't been doing a lot of that for the last several months. I got my meds together and I've take my meds and supplements and I've got some green smoothie going on for breakfast, a pear and an apple for snacks and my diet soup for lunch and probably dinner too.
My weight this morning was 293.4. That's up over 30 lbs up in the last year. I am feeling under the weather, but hopefully by taking better care of myself things will turn around. I have also rearranged my priorities in life. I have rearrange my schedule and am working on getting my work schedule changed so that I can be more productive. Severely limiting my Facebook and general computer time. Making more time for Bible reading and prayer and making time for exercise. I'm feeling good about this.
I still weigh less than I did the last time I was on this site.  :)