missina

I was determined to get back on track but that didn't go so well.  I had a real craving for birthday cake. I'm sure it's because my birthday this got overshadowed my extenuating circumstances....

I finally got up the nerve to get on the scale this morning and see how much damage I've done to myself while taking care of my mom and bro. I've gained 11 lbs in just under 2 weeks! All that work...

hello all,I will really be needing your support. I have totally regressed on my diet and exercise. I started drinking soda again (my strongest addiction). and I'm really lacking motivation to get...

I'm still at my moms taking care of her and my brother. I'm exhausted but it's not as bad mentally as I feared. They found out my bro has emphazema (sp). He is having to quit smoking and he is easily...

My brother is coming home from the hospital today and my other brother is leaving. I am already exhausted and today is when my real work begins. I will be care taking my mother and my brother. I...

On saturday, my brother had an anuirism. and had to be life flighted to a bigger town. He has been my mothers main caretaker, so now I am taking care of her and will be taking care of him too. He...

Yesterday was not that good of a day for food, b ut today was horrible. Yesterday, My son wanted blackberry pie. he bought 2 pie crusts so I made 2 pies. I ended up eating 2 pieces after not that bad...

Today was much better. I am back on track so far and it's 7 pm.  I had a granola bar and diet tea. For lunch, a frozen yoplait, a granola bar and v8fusion juice (came in under 400 cal). For dinner I...

     OK, I've messed up big time. I spent 4 days at my moms and according to my scale I've gained 7 lbs.(Although, the first time I weighed it said I lost like 30 lbs.) So I know my scale is...

I'm getting a very weak signal here at my moms house but we'll see if I can get through this journal. This is my second attempt. I have been here at my moms house for 2 days and I have not been able...

I ended up not having to stay at my moms tonight but I have to be over there at 6am tomorrow. My eating went fairly well. I did some unapproved snacking, but not that much, I think. I did treadmill...

Tomorrow is my official weigh -in, but since I'll be at my moms and won't have a scale I did it today. I'm down to 410. (that's down 1 lb) I actually weighed last night and I was at 408 but I'm not...

I am feeling a little better. Took the new meds last night and they made me really groggy. The dogs woke me up to go out sometime during the night and I had to hold onto furniture and stuff to be...

Today was a rough day. I woke up hurting all over and had to go sit with my mom for a couple of hours. Turned into about 4 hours which was no biggie. I did ok on my eating during the day, but I have...

I am afraid I am slipping. Yesterday, I overate. Not like I would have before, but I was fighting a binge all day. I didn't binge, but I had more than I needed. I passed up an open bag of chips that...