missina

I have been so tired today. Yesterday too, after church and errands I came home and slept for  3 hours. I barely made 100 steps this morning and I'm not feeling up to doing the treadmill tonight....

I am having a mixed day. I already journaled this morning but I feel the need to write again, so here I am. Today I was feeling a bit down because my daughter was bitchy and my son was being a...

I'm down 3 lbs this morning from 4 days ago, so that's a good sign. I know that's a good amount to lose, but I can't help being a little disappointed when the scale doesn't make a huge jump like 7 or...

My eating has been a little weird today. I'm afraid I'm starting to slide back, but it's kind of hard to tell. I had a really big late breakfast. a hamburger and a bowl of brown rice creal with skim...

Today was kind of a weird day as far as my eating and exercising goes. I am always able to do more exercise in the am than the afternoon. Yesterday I did 120 steps on the treadmill. This morning I...

Today was kind of a weird day as far as my eating and exercising goes. I am always able to do more exercise in the am than the afternoon. Yesterday I did 120 steps on the treadmill. This morning I...

Today was kind of a weird day as far as my eating and exercising goes. I am always able to do more exercise in the am than the afternoon. Yesterday I did 120 steps on the treadmill. This morning I...

Today was kind of a weird day as far as my eating and exercising goes. I am always able to do more exercise in the am than the afternoon. Yesterday I did 120 steps on the treadmill. This morning I...

Today was kind of a weird day as far as my eating and exercising goes. I am always able to do more exercise in the am than the afternoon. Yesterday I did 120 steps on the treadmill. This morning I...

So far I'm doing o.k. today. My eating has been in check so far and I did 120 steps on the treadmill. (barely made it, but I really wanted to set a new personal best, so I just kept going). I did...

Well, after a good nights sleep, I feel better. I'm down 3 more lbs. since saturday, so that helps. The fact that I held my eating together and used exercise instead of food to work off my grief...

I'm really having a bad day today. I had a big fight with my son. My heart is just being ripped out by this kid. I don't know what to do. I don't even think I know him any more. He thinks I make him...

Well, I'm just starting the day and I'm already feeling stressed. Just spoke with my son's p.o and he didn't know anything about him getting cited for controlled substance, so I don't know what's...

Today was not the best but not that good. I almost binged but stopped in mid binge. After dinner I ate a whole small container of hummus with crackers. Then I had 2 skinny cow ice cream bars. I did...