Sex / Pornography Addiction Support Group
Sexual addiction, also sometimes called sexual compulsion, is a form of psychological addiction to sexual intercourse and other sexual behavior.
Sexual addiction, also sometimes called sexual compulsion, is a form of psychological addiction to sexual intercourse and other sexual behavior.
Your emotional state is quite normal during withdrawal and recovery. Emotions that have been surpressed will show up and claim attention during these times.
It happened to me during my recovery, 5 months into it, my father with whom I had a very checkered relationship died but I could not attend the funeral, so this left me with unresolved issues, my only option was to ramp up my safeguards so that I would not relapse and because I was already practicing self awareness, I was able to address the conflicting emotions as they arose and I felt them as fully as they showed up because I knew that if I supressed them it would just continue the nightmare. In the end, it was the best thing I ever did because it showed my fear of feeling my emotions was unfounded to say the least.
Wolf (5 year sober)
Once thing that I learned during recovery, recovery is all I did for two years. Everything I did in my life was to build my subsequent sober life which I am now doing still 5 years later.
At first, it felt strange because after 30 years of compulsive behavior, suddenly taking care of myself and making healthy choices every second of the day seemed daunting but by month 6, I had already gotten used to my daily schedule, my healthy habits became second nature.
I did not see it as me coming first, per se but my recovery came first and everything related to it. Me coming first, pleasing myself, as it were , was the mindset that got me in that addictive fix in the first place.
In other words, by taking the focus off myself and focusing on my recovery and learning healthy habits, I was taking care of myself and yes, by default I came first. I also learned to find pleasure in the simple things.
The irony is that by taking the focus off myself, I was able to assist others, be more efficient at work because my mind no longer drifted nilly willy towards a fix. Not to mention, that it really got quiet in my thought life, free to think complex thoughts such as: Why do crabs walk sideways? And my free time was filled hobbies, learning languages or a skill or simply reading books I never had a change to read but always wanted to.
Wolf (5 years sober)
It's easier to check in on Kim's tread than my own. I feel like I've pushed too many people away to have a thread of my own. I hope you keep checking in Kim, absolute unselfishness leads to God's grace and mercy.
Have a great day.
I don't have anything to say today.
Wayne W. Dyer
Kim what is your detailed plan?
You're doing great.
Have a great day.
I had a fantastic revelation last night whilst doing my recovery work. I saw that it's all about depriving someone I was meant to be with in the future currently when I look at porn and masturbate. I can't deny that I want to give everything to that person, and I might have ruined that with all the porn use, however I still have the ideal of giving it all to that one person, sexually in this case, and that is the ideal I was looking for.
Before I thought I was supposed to stop so I could function more properly, but after examination I find that I function very well and am in the above average category when it comes to effort and energy. I thought it was that I had to raise my bottom line, and that is why I had to quit porn, but now I see that the reason I want to quit is I don't want to prevent any future wife any less of me, and porn will be taking my attention away from giving everything to her, and it is such a relief to understand that is the real reason why I feel guilty and shameful.
I just want being sexual to be all about her, but that is and will be impossible with porn in the picture, and I might have ruined it already with it never being possible, but that's ok, I still want to, and would have not done it if I could have, and plus at least she will have decision making power, so it's a win-win. Even if I lose and am a bachelor for eternity, I still won, because she ends up feeling like she won, and that is all I really want the whole time. I'll probably win though, and I'll probably be the man all women hate because I'm just "that guy" but at least I know, if I were God, I'd let them win.
It's all about them in my book, however I didn't write the real book, but I am just happy to share that I can now see my true thought towards women and where the guilt was coming from, it was that I am not giving my all when I am giving to porn at the same time. The sad news is I probably was born to be a bachelor who just has girlfriends who worship me. Unloyal ho's who I have to persuade to trust me, and can surely expect difficult drama if I trust them, so that means never trusting them, but loving them more.
Ok I've said enough.
Have a great day.