Beating Trich Community Group
You mean that there is a name for IT? Im not weird? Trichotillomania, that big, long word that is the bane of our world. With knowledge and support of others we CAN break free and live without this disorder interfering with our lives. Lets keep this uplifting and supportive and give each other the encouragement the other needs to make it to that next day.
Hi, My name is Sam and I'm new to this group. I am 23 and have had trich since I was 12. Over the years I have tried many times to stop, however it's only this past year that I have started to research ways of stopping, and have been really determined to do it. I plan on doing so with a combination of understanding, will-power, exercise, trying the John Kender diet, and seeing a therapist. I love designing, illustrating, cooking, extreme sports, exercising, seeing live music and reading. I would love to provide others with encouragement, and maybe get some support when I fall.
Two days pull free.
Two days pull free.
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My day...today...misplaced my debit card...didn't realize it until I got to the register after shopping to a full cart. Used a different debit card and pulled apart everything looking for missing debit card before I left parking lot. Got home, dropped keys. So now I have a missing debit card, missing keys. A full cartload to unload and put away. I got everything put away.Dumped purse for a...
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I don't really know how to label this but I having a rough week and I can't say it's one thing.... I have a lot on my plate which is nothing new and I try to cope in many positive ways and do but I still have my moments.My kids more so my daughters talk to me about everything which I know it's cause of comfort and we are close.... however I really struggle with the venting about their dad which...
At least you caught the tugging. That's when I started using my fingertips to massage the scalp and face, and if I really need to stop the hands, I brush the fingernails against one another. When it's just one hand, I use the thumb against the fingers one at a time, to help me.
Enjoy the wine tour! Yes, you can appreciate the taste, and be successful!
80 days today maybe???
Hugs!
Oh dear... I didn't enforce my drink rule last night. So naughty. Had a horrible hangover today too.... Not cool. And had to get on a bus for 3 hrs to Canberra (another state). At least I wasn't driving...... But it was a great night though!!
Went to an amazing turkish/moroccan restaurant for dinner tonight. The food was SO good. I am very happy. Wine tasting tomorrow! Ha I will not be overindulging!!
Hugs everyone, thanks so much for your support I love you all!
80 days! 80 days! Yes, Congratulations!
What part of Aus do you like in? It's a huge country.
Enjoy!!!
I live in the Blue Mountains in NSW, a few hours west of Sydney. You should google it. Yes Australia is huge, I'd love to take a few months to travel all over it one day, sooner rather than later. And yes... I mixed, rather badly. Wine + cider + shots containing vodka = NO NO NO NO!
I'm like Phoebe, I HATE hangovers. That's why I don't drink, and if I do I only drink VERY little. Last night I had ONE little shot of Baileys.
Hugs
81 days!! AWWWWWWWWWWWWWESOME!!! Really!
Congrats to 80 days!! thats amazing. GOOD WORK!!
HUGS
Sorry for making everyone feel sick hehe!! I've had worse combinations before. I hate hangovers too Granit.. But I got carried away having so much fun.
Ha sorry Kirstin.. hehe nothing worse than the suggestion of alcohol when you are hungover, no hair of the dog for me!!!! & THANKS!!
I LOVE it too. Oh my gosh. Proper turkish bread and hummus. I would marry it if I could. Thank youuu trichstar for your congrats.
HUGS!! (ps moderation was my middle name at wine tasting)
http://www.nobodyhere.com/justme/nose_send.here