Beating Trich Community Group
You mean that there is a name for IT? Im not weird? Trichotillomania, that big, long word that is the bane of our world. With knowledge and support of others we CAN break free and live without this disorder interfering with our lives. Lets keep this uplifting and supportive and give each other the encouragement the other needs to make it to that next day.
confidenticandoit
Hi, My name is Sam and I'm new to this group. I am 23 and have had trich since I was 12. Over the years I have tried many times to stop, however it's only this past year that I have started to research ways of stopping, and have been really determined to do it. I plan on doing so with a combination of understanding, will-power, exercise, trying the John Kender diet, and seeing a therapist. I love designing, illustrating, cooking, extreme sports, exercising, seeing live music and reading. I would love to provide others with encouragement, and maybe get some support when I fall.
Two days pull free.
Two days pull free.
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!

Stay strong!
Had a meeting today to finalise the book that I've been illustrating for the past year and a bit. We agreed on several changes, so I have more illustrating to do. Haven't worked on it for a few months so it's given me a chance to step back from it and look at it with new eyes. And now I must do some design work before I go out. Seeing some friends, going to be a nice night :)
Been good with my hair today, but of course, now I'm in front of my computer, bam. Ughhhhhh I've GOT to stop this pattern. I WILL stop this pattern.
Have a safe and happy day! You can do this!
Stay strong!
107 days!
:)
Good for you!
Are you staying busy, or just focused? I'm so out of whack at the moment, I can't tell whether I want to scratch my behind or rub my feet.
Have a safe and wonderful day!
I have been very busy. But half of that time being busy is working on my laptop, so I have to be rather focused. But not pulling is such a habit now, I just need to stop playing with my hair. I "straighten" the kinky ones with my fingernails. Really must stop that.
good for you that you can resist!
stay with it, you're doing GREAT!
xxx
Oh, why are we so follicular-focused!!??!?
Thanks Phoebe :) 109 days pf today. Not as excited anymore.. how do I get my excitement back? Hm. Might try the stickers on the calender thing.
Ok, I thought I was the only one who pulled the textured hairs (mine are really thick and have a dull look to the shine).
Excitement, is your hair looking better? Does it move when you dance in front of the mirror? Can you feel it rising off your head?
If I can think of any other things a friend mentioned after her hair grew back from her shaving it bald when a dye job turned green then orange, I will add them.
You're doing wonderful! Too bad there is not a free cruise that we can all go on together to celebrate!
Yes my hair is looking better yet worse. It's a really stupid length!! At the front and on the crown that is. It's great getting out of the shower and not seeing bald spots. And when I blow dry it it almost looks normal....
Ha yes a free cruise would be magical :)
I just finished drawing up calenders starting from last December (beginning of my pull free) and going until next April 2012.. I'm going to put stickers on every day I have been pull free. I think this will further motivate and excite me. There are 4 months on each A3 sheet of paper. I will only put up the sheets with the months that have passed, or are currently in progress. I don't want to feel too stressed looking up at months and months of blank days.
Hm! That's it. Onto another task now. Gotta make up for the fact that I did basically NOTHING today!
109 days - Do a happy dance!!!