missina

I have been thinking about how scary it is to give up food. Food has been a friend to me. The only one who has been there for me when I needed comfort, when I wanted to celebrate, when I was lonely,...

Today I am going to try to get on the right track. I am starting to realize how much life I am missing out on. Since I have congestive heart failure, the longer I stay fat, the less time on earth I...

O.k. Well my goal is to start exercising. I am at 436 lbs now, so that is no easy task. I can do 25 steps at a time on the treadmill, so I decided I can do that 3x a day. It's no marathon, but gotta...

Hello everyone,  I was a member of DS a long time ago and stopped when I stopped losing weight. Well I have gained everything back and then some. I want to have gastric bypass surgery but I have to...

Ok, I am14 month post op and down 140 lbs, but I have come to a standstill in my weight loss. I know I have not been eating appropriately even though I have been exercising  alot more. I am proud of...

Trying to find a good way to exercise when I can't get out cuz of the rain. Trying to get past the excuses and just do it. That's the goal for the day!

I already shared this on the discussion board, but I wanted to have a record of it here, so I'm journaling it. Nov 2, 2010 I broke the 200 lb barrier! This is so incredible for me because it has been...

Well, today I am finally down to 314 again. I had hit there before then went up to 320 and stayed a while. I was getting worried because of the plateau, but now I'm motivated to step up my exercise...

Hello everyone,I haven't been on here in a long time, but judging by the way things are going, I need to be. I've been feeling down all day. It started with a financial bombshell. I live on...

It's been a while since I've posted on here, but I need to get back to it. I am 5 months out and down a total of 118 lbs including my pre-surgery loss. I feel so much better and I get around so much...

I haven't been  on this site for a long time, but I know I need to journal to keep up my weight loss. I have been through a tough few weeks. I was busy with school, then finals, then yesterday my...

 I'm feeling a little down today. A lot of changes going on in my life. My daughter is getting ready to move to another state with my twin 2 yo granddaughters. Those girls have been such a light to...

Wow, I went down 4 lbs in just a couple of days. My body is giving up holding onto the fat. (for a while anyway). This is my chance to step up the exercise and watch the eating so I can lose as much...

woo hoo! just got back from the doc and I weighed 329 lbs. I know that's still huge, but it means 1. I've lost 111 lbs in just over 6 months and 2. only 29 lbs to go til I'm in the 200's, which I...