scg15223

So I started reading the Mindful Meditaion book last night. So far it has helped me to allow thoughts and physical feelings of pain to pass by rather then me trying to fight them.My job is to solve...

Well I went into the office for a few hours to see my friend Brian off to his new job. I'm going to miss his as he's the one person at work that I always had fun with. I know he is going to a better...

So I had some interesting insight today on my depression. The therapist believes part of the problem is that my subconscience basically compares every upcoming day to the best days I can remember....

Today I have my second therapy session. I hope this helps. The Klonopin has reduced the anxiety which is much appreciated but this empty dark depression hangs on like some evil tar that covers me and...

So my regular doc prescribed Klonopin to help with my ever growing anxiety. Last night was the first night in a month that I actually slept and I only woke up with very minor anxiety. Also I only too...

Happy New Year 2010!  Wow, so the new year is only days old and I've already discovered A LOT! Where to begin! Let's go in-order I guess...  So I sent my ex an email about having my friend Peter...

Just an update....  I'm on vacation tomorrow and basically I have totally checked out for the year!! The pilot went in but the bozo's blew up their systems over the weekend so I don't think we will...

Just Random Babbling!   Just a quick update for today! I'm installing the project from hell into production....FINALLY! Hopefully all goes well and the pilot runs smoothly. After all the work I've...

I've tended to only write in my journal when I'm having a not so good day but I'm breaking that habit today! It's not that I had such a great day or anything but I no longer have awful days! I spent...

Not too much to update but thought I'd throw something out here. I've been somewhat depressed the last few weeks. Nothing specific just feeling kind of blah. I thought it had something to do with...

So I finally got that crazy GUI demo mostly done and they actually didn't bitch about it! Wow! I was informed (Mike Sisik) that this thing has been on the shelf for 15 years...unreal! Now all of the...

So I'm still working on the project from Hell!!! I swear the harder I work on this disaster the less work I get done! AHHHHHHHHH! I'm making some progress but man what a bitch this thing has been....

I've been kind of down in the dumps the last few weeks. I'm busy with work but totally unmotivated with the work I'm doing but I feel I would be unmotivated regardless right now. I'm not sure why. I...

So here I am again with another rousing update...right! Last week my old neighbor from FL was in town and we had a really good time at the local sushi place! Easter was a bit boring but it was good...

A couple of my friends wanted me to watch the basketball game but I'm feeling pretty good at home right now! My friend Pat came over for the hockey game so that was cool. I worked out this morning...