Richeart
Status: Self-awareness is the beginning of all wisdom. Loving of "what is", is the path for recovery from the codependency addiction.
Mood:
Good
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I'm still alive and well (pretty much), I will check in when I can, especially over the Thanksgiving Holidays. I continue to apply my tools for adapting to change, and practice opening my heart to...
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I'm still alive and well (pretty much), I will check in when I can, especially over the Thanksgiving Holidays. I continue to apply my tools for adapting to change, and practice opening my heart to...
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So here's the conundrum: In order to overcome our fears, we CO's have to commit to practicing overcoming our fears; AND in doing that understand, predict, allow, and accept that we will be failing...
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What I noticed this week is that I have entered a VOID similar to what our hospitalized friend Vicki wrote about recently: After a good week or so of learning to pay attention to the...
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Continuing the awareness of the "inner" vs "outer" world distraction conversation, I had a strange connection this morning to how as CO's we focus on the external world to blame our inner feelings...
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Just a couple of ideas and paradigm shifts to share since Friday, and relating to my last comments. Friday I had an interesting shift in perspective about my "job"; when I first took it I thought...
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I just noticed that the "voice" is the one doing all the predicting. My guess is that it was commissioned to save me at all times and to avoid any pain at all, and that's what it is constantly doing...
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I you didn't read my last comment to you Shar, I highly recommend "The Untethered Soul" by Michael A. Singer for you, and any of my other friends who are recovering from codependency who read our...
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Why is that so hard for me to learn and remember?!I really would like to fix this habit. I find it really difficult to let worrying go. I KNOW it is projecting the future, and I'm "supposed to be...
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So here's what I'm learning: worrying does not change anything! Worrying is not an activity, it is a type of doing, and nothing actually gets accomplished until some action is taken physically....
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This morning I'm feeling rushed and anxious. The requirements of this job are beyond my comfort zone and I'm resisting the opportunity to learn something...evidently, if you want to look at it from...
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Just in case my friends did not read my last comment inspired by Vicki's comment, here it is repeated, I feel it is that important for me to express. And "Thank You" Vicki, for writning your...
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Outstanding! I've moved back into my manic stage for a day!!! Actually I will do homework, home-work, regular day-job work at home, tonight to get it out of the way so I can enjoy the weekend. I'm...
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An interesting side-bar to last week's study, and this weekend's activities. This weekend I spent a lot of my time collecting data so I can feel organized, and my wife wondered if I was over-doing it...
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My own counselor has been trying to get me to be more aware of the principle of "The Primal Fear", which is the fear of being competent enough to live my life. I understand it is a universal fear...
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