Richeart
Status: Self-awareness is the beginning of all wisdom. Loving of "what is", is the path for recovery from the codependency addiction.
Mood:
Good
Offline
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I woke up first when my wife's alarm went off at 5:00 am, then finally got up at 6:30 am. My first thought was that I am worthless, and then that I am once again suffering from low self-esteem,...
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Progress continues on healing and accepting who I am right now. I'll still not where I want to be,and I'm not where I once was. Paying more attention to my thoughts and feelings definitely helps....
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Creepy as in creeping along, frustrating in that progress is so slow. Angry and sad describe my feelings. I actually feel guilty about not knowing how to fix these feelings yet, as though I "should"...
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Frustrating, and positive. After my entry yesterday, and by adding some of the previous entries revelations that were pre-conscious, I realized something that I want to practice doing, accomplish:...
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Lots of driving today, it is a good thing I enjoy driving. Once I got home my son drove me into Blanco to pick up my truck. I thought the problem was my caliper breaks, it wasn't, it was the "upper...
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I'm learning to feel my feelings and to ask questions of myself. The main one, and the one that I've been REALLY successful at avoiding is what feelings am I avoiding about work? Something is...
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Gwen, you little darling! Do you understand how much you've just explained? Do you understand how right you are yet? It explains EVERYTHING! EVERYTHING !!!!! I thank God for sending you!
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"Stop mind-reading in order to avoid feeling pain." I've been asking the wrong question of myself. It is "How do you feel?" NOT "Why do you feel?" The the statement is "I feel unhappy", NOT "I...
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I'm happy and a little overwhelmed. We, my self and my fellow students, got our projects for class presentations last Monday, and my parner and I have been working feverishly to get it done. We spent...
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...How my mind works. It's different from many others, I assume. Following up on yesterday's post, I think I'm in the ballpark now in isolating the problem thinking; the "Motis Operandi" of my...
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What's going on here? Gwen my have joggled my memory and analytical mind after all. Could it be that I have stumbled-on to the real core belief this morning? The one that's causing all the...
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Things are better today. Getting all these thoughts out is helping. I've been trading thoughts with Gwen by messaging and some things are getting clearer, at the moment. One is that I'm beginning to...
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After answering yesterday's comments, I came up with this: I am fiercely independent, or want to be. I wondering if my exploratory phase was blocked when I was young. "I want to do it MY way" seems...
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Interesting; I'm just learning to teach myself that each thought or feeling does not need to be analyzed! Every "Why am I thinking this way or feeling this way in this MOMENT" does not to be disected...
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