Richeart
Status: Self-awareness is the beginning of all wisdom. Loving of "what is", is the path for recovery from the codependency addiction.
Mood:
Good
Offline
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If "eve" means "the day before", a guess Happy Post-Christmas would me the appropriate greeting? Or is it, "Okay, Let's Clean Up this Mess" Day?Enjoying the Now,Rich
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I copied this from my inspired comment on Lisa's journal.Everytime you hear yourself use the "Should" word, or variations of it, know that your have just Dissociated yourself from Reality! Should...
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I got some relief from mild chronic anxiety Wednesday with really hearing, "It's just a job", in my own mind. It's one of many, and my task is to do the work. It's no longer about my ego's needs to...
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That last journal worked, I need to remember it. I went to a networking event last Tuesday, alone; and I survived! The ability to be aware enough to change feelings is a valuable skill for me,...
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Our Family dog, BB (Bozo Butt) is about to transion. He couldn't get up Saturday, was completely dazed, terrified as to what was happening to him, his eyes darting left & right, and there's nothing...
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"I feel I can never do anything worthwhile enough for anyone that is worth being paid, in money or appreciation." -That is the feeling/thought I received this morning, and it appears to be the/a/one...
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Today I became a Licensed Professional Counselor in Texas! I'm no longer an Intern. Time to get new business cards.
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Here is something I found on my phone this last week while updating my new phone. It helps me when I get "shaky":Mastery Lessons 4/29/201311:11 AM 1. I am created as God created me to be. 2. I am...
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I was going through my desk Friday and found a very old copy I printed out from the screen of "Defining Codependency" from a "Wendy" in 12/2008. Fortunately, the printout included the...
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I am in the process of editing my own version of the information I want to share with my DS friends, but first why not just share the site:http://korrekt.com/books/king_baby/king_baby.htmThis is the...
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So I let the dog back in around 5:15 am and laid back down with no agenda...mind open, and I had another realization thanks to Lisa and her Expectations of Outcomes, or is that a mix of two Friends...
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But first I'll repost my last comment from yesterday: Judging ourselves is strictly fear from our ego/roommate, and the only antidote is changing to love instead, Shari. That's what I've found to be...
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I was discussing things online with a DS friend yesterday, (Dave) and had one of those thoughts "pop" into my head about what we were talking about, namely, "catching" our triggers for our negative...
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I have been exhausted for the last week or so, and a supervision meeting didn't go too well Monday. I felt a little angry, and disrespected by the "Boss"; something to the effect of: "Well if you...
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