nadz

Feeling better, right now. This morning, afternoon, not so much. Ups and downs. getting used to this new norm, until one day.. something happens?... I am so flakey.. cannot rest my heart on one idea...

I have been lost for a while. The more you try to discover yourself and fix the problems, the more you get lost sometimes. Because you push so hard and expect fast results, but unsuprisingly things...

I messed up my pages..12 will be for tomorrow 

For the first time in a while I can genuinely say I’m feeling satisfied. Nothing changed on the outside, but on the inside I feel so much better. I pray it lasts.i made chages.. I’ve been keeping...

so day one of a busy week. I have to make it busy, I planned it this way yesterday. Go out every day for a nice long walk as far as I can go, put the trainers on and just keep moving... follow the...

Feeling good. But getting bored.. need a serious long distance adventure.. the image of seaside keeps popping in when i think about this adventure.. seagulls.. sky and fresh breeze... my goodness...

Today i woke up planning to get dressed and go out for a nice long walk. but i found myself feeling dizzy and operating on a low battery. I ate some healthy food, then a tonne of chocolate, hoping...

How to stay positive in a negative environementreading.. i am trying to read and read... reading is like a theapist avaailbe for you 24hrs/7 days a week.. any time you click your fingers! he/she is...

last night was horrible. Feeling tired this morning. I can be so fragile and crumble when certain things happen, and bad mood followed by insomnia. Already on my second cup of coffee. I do feel...

regrets i know im trying my best lately. And it’s working! Meaning is, every effort I put to try do something right is either going well, or it doesn’t, but that doesn’t affect me or depress...

i am relaxed. This morning I wasn't, something triggered a negative thought and i was brewing and getting angry. But I made a decision that I am not going to loose the whole day with this thought, i...

i Wrote a post about my crazy eating habits. I’m so unhealthy right now. Chocolate cake! Chocolates, crisps. Everything that screams unhealthy for the arteries is my fabourite these days. I belong...

It's a new day.. and sun is out here...I had insomnia, then i slept and woke up at 5am till 7am, struggled with unpleasent thoughts, then slept again.. and this morning i feel fine.. thank God! .. i...

Reflections:Lockdown. It is going ok, better than last week. I am not feeling clausterphobic anymore, sitting outside for a while in the morning certinly helped me, change of scene and getting out of...

my plan was to write a page every day or every other day, depending on whether there is something to put down for the record, to help me discern and under myself more while in a group with other...