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i Wrote a post about my crazy eating habits. I’m so unhealthy right now. Chocolate cake! Chocolates, crisps. Everything that screams unhealthy for the arteries is my fabourite these days.
I belong to a family genes which suffer, heart problems, diebitihes, pressure.. and other issues.. so.. I really need to change my habits.
diet starts now. I’m going to drink two pints of water right away. No food till soup later. And nothing else other than water till tomorrow. This is important, this isn’t something I can take lightly.. I’m in that age group which implies I’m more susceptible to diseases, I must take more care of myself .
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Here here sister I hear ya!! I think its mostly emotional eating but willpower will override it. I almost went for the 3rd chocolate icecream drumstick in the freezer tonight, had 2 already in past week. It wasn't so much of willpower on my part but more fear that if my mom sees that I ate them all she will give me shit, lol, even at 44 years old I've still got that inner child and she still sees me as just that!! LOL. Gotta love her.
That inner child does not disappear around the parents! Haha... they know how to keep it alive..
I do the same, at least when I’m around my mother during times when I’ve put on weight, because she will look me up and down then remind me that wrong diets contribute to the belly size, as if I don’t know that already! But she feels obliged to say it,