malibumark

Have a good Friday you guys! TGIF!!

It's been challenging to be without my therapist being here, but it's taught me to try and fend for myself, and also pool the resources I have andlisten more carefully to my experiences and others'...

:) hehe

Just about to start the work day.Here's to deciding to have a good day.My mind has been trying to tell me to see the truth about myself in negative terms. But I won't believe it!!I'll keep positive...

a quote from my friend the Abbess.

I realize that I need to organize my life and I realize I am good at taking care of my life in some areas and need improvement in others.A therapist a long time ago suggested that I partner with...

Good morning guys!! Trying to stay positive here!!! I'll take it one step at a time and 'keep in the here and now..'I'm not complaining but my sense of myself can be so variable that it's hard at...

It's weird how I feel so weak and helpless at times, and I just can't find my footing or groundingin a powerful way - but then I know I just have to push myself to committ to doing somethingand that...

my neighbor downstairs has been crying and inconsollable for a lot of last nightand this morning, now that I am home from work.It is so sad to hear someone is such distress.To respect his privacy but...

Time to pump myself up for work!!Keep on keeping on!!Have a great day guys!!

I heard in the dialogue of a movie yesterday that one of the characterswas described as committing to 'emotional safety.'I liked that observation.I know for myself that this is what I seek...

I'm having coffee in bed. Good morning all. I went to sleep last night feeling mixed up from yesterday There’s so many things to keep aware of and to manage when with others as well as on my own...

I feel like the past couple of journal posts I've been so narcissistic. No use in being selfabusive though - I finally came to another awareness in the journey of health managementand that is I don't...