malibumark

About to start work here.Build your life and fill your heart!These are things that I'm telling myself.Life can seem empty at times but I'm giving myself what I want and need. Glad and grateful for...

I have this potential move across country that I'll be trying for 3 months in the Fall.When I came home from work today, as I wrote in the previous journal, I was extremely fatiguedand felt fatality....

I don't know why I haven't totally gotten used to it -but when work was about to start, I reminded myself tobe self responsible and that kicked me into high ready gearto do the work. It's a solid 4...

Just here at work waiting for it to start.Things are good. I find my embattled moments when my mind attacks me is about me needing someone or something to relate to and so I'm starting to give myself...

I felt I made some strides yesterday with my mental healthI was able to be strong and relaxed in a social gathering with my familyand it was great. I feel so loved and appreciated and saw with open...

my day was up and down - from vaguery, to self knowledge and back again...moods of pleasantness and woe - highs and lows - I wish I had a better connection with my mindbut I think that's starting to...

I'm going for a hike soon. I'll head out at 545a, when the sun comes up a little more. Right now there's only a little glow of dawn morning light.

had a emotionally undulating day.good moments.not such good moments.moments where my relationships challenged me.and some nice moments and nice connections.i am trying to go to sleep now - and...

Maybe it's because I don't have too much of a plan today,maybe it's just the nature of how the day goes...we all have bad days,I was having a decent kind of a day - and then my heart sunk...and I've...

Some days you can’t see a way forward,Some days you just gotta swim. :)

It's 812am. I am sitting here at the kitchen counter typing awayat my laptop.Things are good. I mean, these vacation days and the workI am doing with my therapist are giving me the insightto manage...

I went to bed last night, rather late for me... but I got up at around 4-430am,made some coffee and watched some tely in bed. I opened the windowsand decided to go for a hike at 6am. Perfect time on...

I had a good meeting with my therapist today.We had a family meeting where they met her for the first timeand they liked her as I knew they would! She's just great!I have some home work to complete...