malibumark

i'm going for a hike. up and at 'em.

Feeling some sense of misgivings today. Just about to start work. Wanted to send out prayers and blessings to start the day! Thanks 

I'll be staying up late tonight. I'm going over to my parents' house at 5pm for dinner.I'll probably get home by 730 or 8p as we're due to dine at 6pm.Things are good. I am so realizing the we each...

I was experiencing a lot of ups and downs today. They were comingled with some thoughts in hopes of getting me through thosehigh intense feelings instead of the inspiration for me to go down...

For some reason, I arrive at work about an hour and a half early most days. It somehow energizes me to rest and socialize a little here and also have an iced tea. I was talking to a coworker and I...

I once studied, as an elective to a theology requirement in college, at a Zen Buddhist Center outside of the Washington DC area.There I learned, amongst other things, the practice of 'walking...

I'm here at work, waiting for it to start. My worrying is alive and amping up, but I know I can get through this day. I'm more preoccupied with the future.I know I can get through that too. Just got...

Good morning you guys, wherever you might be...whether on your computer or phone. I think we alll might deal with what I'm trying to reconcile right now to a certain extent. Trying not to get too...

I am having a good day here at home. Work went well, uneventful but did good work.I wasn't questioning things so much, although a couple of moments I adjusted myattitude after some moments when a...

I know we all have our strengths and weaknesses.Some have a greater helping of one or the other.We're all striving to survive and I was very proud to hear President Bidenmention yesterday that "idea"...

I find myself here, with not much to do and no complaints whatsoever.So I start to think on giving myself a goal, like 'a rock to push up the mountain.'(The analogy is a reference to the Greek legend...

Remembering the awesome wisdom that no one will care as much about your health as much as you. I'm in a awkward situation, and I wish I could reach out to my therapist, I am taking the reins of my...

I was spending time alone at the apartment this morning, taking care of chores and then keeping Blue occupied. I had all that apartment to clean and life to take care of and he, Blue, just watched...