malibumark

I am super tired after this weekend's flurry of activity due to the holidays.I slept hard and woke myself up during the night to the sound of myself groaning.I didn't drink any alcohol yesterday at...

my brother is staying with me and he always powers medown - tells me what to do - etc... I tried to joke about itwith him - but after a while darkness and damage set in.He's really critical of my...

We're sitting here as a family watching a movie. I'm super tired and I think I might check out. 

I wrote an email to my therapist yesterday about what I was doing after work, and what I was reacting to as well.Part of what I was recognizing was the poignancy and intensity of the holiday and how...

I have so much to be grateful for.I am listening to KUSC.org's coverage of the services in the UK,I also just ate my breakfast after getting a Starbucks hot chocolate.Last night I woke up in the...

It's the start of a new day.saying a prayer to start the day out with positivity and respect.Have a good day everybody!TGIF!!

work went ok today. My coworkers and I for some reason seemed to be coming from different directions. Ah well. It felt like none of them gave a rat'sbehind. I left work feeling just at a loss - but...

I guess this has been the major challenge in my life. I got sick when I started to individuate at the end of college. Forging my own path conflicted with my lack of development and all of the...

Sometimes I can feel ill equipped to deal with the complex nature of life. My therapist said we all have to deliberately tell ourselves we have value during the day. So here now, what’s more, I’m...

Waiting for work to start here.I'm so grateful for my job. Have a great day you guys!!!(((((merry Christmas))))))

I guess like a lot of people, I have been looking to systematize my relationshipwith myself and the world around me. I guess my answer is - know yourself wellenough to know how to keep yourself...