malibumark

I kind of spun a lot of thoughts yesterday but came to the realization this morning, that kind of work is never done. In some ways every day has things the same about it, aka having to muster the...

It may be just an off day. Very often when I don’t get what I need in conversation my mind will ‘fill in the blank’ and not in a positive answer. I’m glad I am aware of that It's like an auto...

woke up this morning and had juice and then brewed some coffee.life seemed to crash down on me a bit - it always seems to come to that -a sense of my place in the world is an issue as I wake up or...

I volunteered with the local government and rotary club et al.. at a creek nearby cleaning refuse to keep things healthy. It was a nice event and was worthwhile. It was a surprisingly pretty little...

I woke up this morning, impulsively spinning about last evening.I was social with my folks for dinner and I just started to questionall of my behavior when after being with them. This happens so much...

sometimes it's easier for me to go all 'oh woe is me'maybe I can let myself do that a little bit and thenget back to keeping on at things and living life.I'm ok. Peace and have a good night!

Just about to start work.Then I've got therapy at 945am PST.Not much to say...just... good morning!!

I started writing this last night...today pain has come and gone, moments of confusion and despair comebut also lightness and inspiration and clarity.I suppose wanting there to be happinessmost of...

I need to go for a walk.These times at home really 'work away' at my sense of mental health. I need to get back to basics and appreciate what I've done today at work and what I've done around here...

About to start work here, sending good vibes for a good day ahead!

My problem frequently is that something within me drags me down into questioning and dissecting my experience, to the point that I get frozen in fear and indecision.I realize I've got to just 'drop...

today was indeed kind of sucky to begin with - but I kept up the tasking at work(and pumped up) with the idea that I would be happy 'after the fact' thatI accomplished something with my day. My mind...

I'm at work, waiting for it to start. I had a nice extra 2 days off this past week. Things are good. Hope you guys have and we all have a good day ahead!

...trying to keep on the bright side.good morning walk!