malibumark

I went to bed last night feeling like I had to keep a sense of my insides in check. It was a new coping awareness that had me thinking about how I go to extremes in either direction (up or down.) I...

the way my mind works can be exasperating....I realize with this extra time off I have this week, I'll have to be sure to be vigilant about managing my time so my emotions won't get out of handandI...

My weekend has begun. Things are good.Definitely still have lethargy issues, so I treated myself again while at work to coffee, tea and a snack. It’s probably the heat outside. As work started and...

Feeling a little sadlonely and little crazy.Got to pump myself up for work.keep on keeping on 

I went to work today. Started at 330am - finished at 730am. As I worked after a while I felt my mind sharply attacking me at certain points (I guess when I fatigued)and I did have to say to myself...

Just getting ready to start work.Pumping myself up. Start at 330am.have a good day all!

no hike today. I near to keep close to home.Have a good day guys!

this morning was a good one. I went for that hike and then I did errands.Got the car washed, shopped for odds and ends and then bought cat owner 'paraphernalia.' :)I'm hanging out today..because of...

we're due for super hot weather today.the local power company is asking us to really conserve from the hours of 4pm to 9pm.I can do that.my plan for the day was to go for a hike and then do...

the last journal entry was really important to me.What I have also found today, is that when I notice this boundary causedby need to 'knock on my mental door', I am learning the so important lessonto...