Ambrosia6

Right now I'm in a 3 bedroom duplex with 4 girls.  2 sisters share the master bedroom.  They want to have their own rooms so have been looking for a place to stay, unsuccessfully.  Today they...

Last I cut was March 25th.  So, I've just about made it one month.  My new goal is to make it three - so through June 25th.  Here goes! It's nice that I'm starting already a third of the way done....

So, after all the fuss I made yesterday and this morning about going to get assessed at a mental facility - I didn't end up going. I had a weak moment this morning and texted my ride saying I wanted...

So, I saw the dermatologist this morning.  Says I'm doing well.  I'm going down to 10mg of pred, the 9 for a week, then 8 for a week, etc.  So approx. 10 more weeks of prednisone.  yay! I went...

So, this morning I woke up totally depressed and in a panic attack.  I wanted to cut sooo bad.  But I had a therapy appt at 1pm so I told myself I good hold off til then.  The appt was okay, but...

I'm TIRED.  Fighting off a panic attack and thoughts of cutting.  Just your average night.  (!!!)  When will this end? So, I was in calorie range today, and in range for carbs, proteins and fats...

Started calorie counting today and went as I feared.  I knew if I cut out the unhealthy stuff, I wouldn't be eating enough calories.  My goal is 1500-1800 a day.  I was just under 1500 today. ...

(Where's the philosophical option for the entry type?) Had an emotional breakdown today. Was practicing the piano, started banging real hard. Thought I broke a key! It's not sticking now so I think...

slow day today.  Busy day yesterday - went shopping.  Then painted last night.  Today I'm kinda mopey.  A friend called last night and was feeling lonely.  We're working through a sexual abuse...

My sleep schedule is working!!! I'm so happy. I got bed at midnight with an ambien and sleep through til somewhere between 8-10 then I lie down at 3 and take a nap generally til 6. It's working! ...

So, do you have to make a journal entry every time you update goals?  So things you update daily like exercising, require daily journals?  I journal almost every day on here anyway! Night before...

Doctor prescribes lunestaInsurance prefers ambienI have to wait one more day. :(

Try again.New schedule, new plan.sleep right, eat right, exerciseRead the Bible & prayif I just try harder maybe things will get better Work on my therapy,take my meds,keep my doc appointmentstalk...

So, on Monday nights I go to this sexual abuse support group. Every week when it gets emotionally overwhelming I want to leave and I have thougths of cutting.  I never leave and I resist...

Though I had a sleepless night - I slept 8-12 this morning and got up and got to it!  Yoga, then DDR, then lunch - smart one, broccoli, hummus .... and a fun size pack of M&Ms .. SORRY.  Anyway,...