slow day today. Busy day yesterday - went shopping. Then painted last night.
Today I'm kinda mopey. A friend called last night and was feeling lonely. We're working through a sexual abuse workbook, and the last chapter is on intimacy, and she's been saying each week whatever the unit is on she's totally been feeling that emotion/issue all week (shame, guilt, fear, etc). And now we're to intimacy and she's feeling so alone. It kinda rubbed off on me I guess. Today I want to be around a few people, but not too many, and don't know where to go. One of my housemates is finally home. They've been busy the last few days with various things.
I did exercise both yesterday and today. And my relive came - it's a nutritional supplement that's supposed to work miracles. I'll give it a month or two. It may help my dermatomyositis and fatigue, would be awesome if it helps the anxiety and depression! Of course, just helping the fatigue would naturally help the other things.
Two days from April 19th - end of sexual abuse support group. That was my 'won't cut by' date. I did a few times since I started the goal, but it's been 3 or 4 weeks now since the last time.
Today I'm kinda mopey. A friend called last night and was feeling lonely. We're working through a sexual abuse workbook, and the last chapter is on intimacy, and she's been saying each week whatever the unit is on she's totally been feeling that emotion/issue all week (shame, guilt, fear, etc). And now we're to intimacy and she's feeling so alone. It kinda rubbed off on me I guess. Today I want to be around a few people, but not too many, and don't know where to go. One of my housemates is finally home. They've been busy the last few days with various things.
I did exercise both yesterday and today. And my relive came - it's a nutritional supplement that's supposed to work miracles. I'll give it a month or two. It may help my dermatomyositis and fatigue, would be awesome if it helps the anxiety and depression! Of course, just helping the fatigue would naturally help the other things.
Two days from April 19th - end of sexual abuse support group. That was my 'won't cut by' date. I did a few times since I started the goal, but it's been 3 or 4 weeks now since the last time.
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