34 calories over!
So, I saw the dermatologist this morning. Says I'm doing well. I'm going down to 10mg of pred, the 9 for a week, then 8 for a week, etc. So approx. 10 more weeks of prednisone. yay!
I went over in my calories today 1884 when sparkpeople says I should be between 1500-1850. And I didn't exercise today. I went to Wal-mart and Hobby Lobby though so I got some walking in!
I bought silly putty. The little things in life.
Tomorrow I'm visiting a Christian facility and getting an assessment. I'm hoping to go there for intensive outpatient. There is a chance they'll suggest inpatient. I don't know about internet and all - so if I disappear for a week, that's why and where. I really don't want to do inpatient, my last experience was horrible. But this is a different facility, so hopefully it would be ok. I'll bring a packed bag just in case, cuz it's an hour away and wouldn't want to make my friends drive and drop it off. But I think they'll be okay with outpatient. It's been a month since I cut last, so I can control myself, I just need to get rid of the thoughts!!!!
Hmmm, no panic attack today. I think my solid 3 hour nap helped.
I went over in my calories today 1884 when sparkpeople says I should be between 1500-1850. And I didn't exercise today. I went to Wal-mart and Hobby Lobby though so I got some walking in!
I bought silly putty. The little things in life.
Tomorrow I'm visiting a Christian facility and getting an assessment. I'm hoping to go there for intensive outpatient. There is a chance they'll suggest inpatient. I don't know about internet and all - so if I disappear for a week, that's why and where. I really don't want to do inpatient, my last experience was horrible. But this is a different facility, so hopefully it would be ok. I'll bring a packed bag just in case, cuz it's an hour away and wouldn't want to make my friends drive and drop it off. But I think they'll be okay with outpatient. It's been a month since I cut last, so I can control myself, I just need to get rid of the thoughts!!!!
Hmmm, no panic attack today. I think my solid 3 hour nap helped.
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