Post-Traumatic Stress Disorder (PTSD) Support Group

I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back... READ MORE

My soon to be ex husband was so in my head that a year after leaving him I still google facts I should be confident of... READ MORE

Hi, I am have military PTSD sufferer along with bipolar.  The later I have been a member of for a while.  My idea and... READ MORE

https://www.youtube.com/watch?v=mer6X7nOY_I am prepping through out the day creating paper snowflakes to hang around... READ MORE

Hey, so, it's been about 3 months since my last post. Lots happened. Let's organize it because depression is keeping me... READ MORE

Have you ever had such a good day that you didn’t know how to sit with yourself at the end of it. I have toddlers. It... READ MORE

This seems to be a common theme with my PTSD, anxiety, and depression. I don't know what causes it specifically, but... READ MORE

I’m done done done done I’ve slipped through the cracks in ‘society’ whatever the fuck that is anyways... READ MORE

I can't believe how well I'm doing right now. I say this because ordinarily my moods are all over the place due to my... READ MORE

I don't even know how long it's been now. I haven't been out of the closet in I don't know how long. I haven't eaten or... READ MORE

I don’t feel real. Nothing feels real or alive. I just don’t even know what to do for myself anymore. I feel like I... READ MORE

I am up shaking right now from bad nightmares of when i was raped. I am not normally getting them because of the... READ MORE

Heres a picture of my new kitten for those friends who i do not have acess to my journal. Shes called bear.  READ MORE

a group I’m in meets weekly. Tonight we started a new lesson, on boundaries. It was hard to talk about. I did little... READ MORE

I get that feelings are not truths, but I’m having trouble believing people when they say things that they might even... READ MORE