Post-Traumatic Stress Disorder (PTSD) Support Group
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the worst part of being "a morning person" is alarm clock duty. it is assumed on me by the vast majority of people i know and i pretty much hate it, but seldom have the heart to say, "no." especially on school days.
today was the official last day of school in our district and i don't have any alarm clock duty tomorrow. YAY! ! ! we only have 4 days to lay around until we board the train to chi-town. train time is in the afternoon, so no alarm clock duty then, either. i don't believe i'll need to perform the service in chicago, either.
by the second week in june, we will be back to the farm duties laced with summer laze.
anybody have any summer plans?
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Jay's podcasts are really good. I watch them on YouTube for free. Today, I watched his video about motivation. In fact, I've been watching a few videos on this subject. Jay gave us an assignment to complete the following sentence: I am stuck because? I don't describe myself as stuck, but to finish the sentence, I would say that I am stuck because I am tired. When I have energy, I do...
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Does anyone here have a comfort item you carry with you when you go out? For example this is my doll, Annie, and I've recently been bringing her with me when I run errrands flor have an appointment. Holding her comforts me. I've bought her clothes, crocheted for her, I recently bought a personalized blanket with her name on it. Just wondering if anyone else has a comfort item.
For me days will continue pretty much the same but more time sitting outdoors so that will be nice...xo
tai chi gets my vote as the bestest exercise/calming tool ever invented, jazzy lady. my tai chi mentor advises lots and lots of customization. she claimed tai chi is not yours until it is fully customized for your needs and personality.
very achievable and noble plans, presh. looking forward to it makes them all the more noble and achievable. stay true to you.
update
the chicago adventure is half over and we are already exhausted. we invested today in much needed rest and recuperation. tomorrow we go see the museum of illusions. i wonder if it will be just an illusion.