Beating Trich Community Group

You mean that there is a name for IT? Im not weird? Trichotillomania, that big, long word that is the bane of our world. With knowledge and support of others we CAN break free and live without this disorder interfering with our lives. Lets keep this uplifting and supportive and give each other the encouragement the other needs to make it to that next day.

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Anxiety Disorders
/ Beating Trich Support Group

Hi

MrsKolo
MrsKolo
Hi, I'm Mrs Kolo I am new here and just trying to figure it all out....

I really want to be pull-free the sooner the better its dominated my life for too many years. I want to be free I want to be able to show myself to my husband without feeling ashamed.

Any tips/help greatly appreciated xxxxxxx
confidenticandoit
confidenticandoit
Wooo!!! You have the right attitude :) You must be so relieved to have sent the letter.

xox
MrsKolo
MrsKolo
Life is too short to not have hair! Thats what I am aiming for - hair!!!
confidenticandoit
confidenticandoit
Mmm hair! I almost can't let myself think about it!
deleted_user
deleted_user
Mmmm, I agree...haaaaaaaaair!!
MrsKolo
MrsKolo
:) Well 2 days pull-free :)
confidenticandoit
confidenticandoit
Yippeeeeeeeeeee!!!! It gets easier as you go along, promise.
deleted_user
deleted_user
Welcome to the site MrsKolo! & Good job on your 2 days Pull Free! Keep at it. =)
Community LeaderMid
Mid
Hurrah! You made it two days, and took care of the problem with the letter.
You're right, sitting on hands is a wonderful way to keep them soothed, warm, and away from the hair growing!
You can do this!
Phoebe13
Phoebe13
I've been doing that too. getting into the habit. of sitting on my left hand, anyways, because my right is more active. 2 days - good work!!!
MrsKolo
MrsKolo
3 days!!!! Am about to go to bed on my third day :D
confidenticandoit
confidenticandoit
Yep, sitting on hand is a great way to do it. Congrats @ 3 days!!!!!!! Yippee!!!
Phoebe13
Phoebe13
Hooray!!!
Community LeaderMid
Mid
Three days! Yippee! Congratulations!
Stay strong!
MrsKolo
MrsKolo
OK so am 5 days down now!! Won't be around much as my laptop blew up yesterday :(

Am thinking of you all xx
confidenticandoit
confidenticandoit
Woo!!!!! A lot of people find it hard when they are away from the support. Can I suggest that you perhaps journal as a replacement, or confide in a friend/your husband.?

xo thinking of you too!
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