Woop!!!!!!!

Awesome - keep going! Is this the farthest you've ever gotten on a pf? You're doing so well!

Way to go in doing all this traveling, I wish my husband and I had done more of this before we had kids. It seems nearly impossible now. When planning summer trips, were thinking, where can we go in under a five hour drive? and can we make it for the weekend if we start off driving at night while the kids sleep. Ugh. Nt quite the romantic holiday one fantasizes about!

Hey Kauxfire this is the most pull free I have been since about 1998 when I started pulling! Previously I had cut down before, first when I when abroad I was so busy all the time (18) then again before I got married I cut down a fair bit (23) then this year I had 2 days pull free and a few days of not pulling more than 10 but then I started pulling again really badly (26)!! I remember in Janauary trying not to pull and just finding I kept pulling.....so frustrating. Now though not pulling is a massive effort and I pay a lot of attention to what I do with my hand and hair - as I have done that I think the habit has beome less strong which has made it easier as they days go by.

I still have trich though, i still play with my hair faaaaar too much!

Awesome pull free! You're doing great! I love the way you are looking at different opportunities to travel, share the teaching, and it's beating trich!
Hurray for you, 65 days, yes!
Stay strong, hands down!

Thanks mideye :) Another day down hey!

Hands down, girlie. You can do it. HUGS

been better at hands down today - less fiddling - its 7.30 here s just a few hours t go HANDS DOWN

WOOOOOO! Yes hands down hands down hands down!! x

Ok day 66.

Hands down.

Woo! I'm so proud of you! Day 66 sounds wonderful!
I agree, your garden sounds beautiful! All the color and in a tiny space, it just makes it even better to relax in, enjoy, and keeps the hands busy!
Hands down, you can do this.
I am finding out on non trich groups that hair pulling is often an effect of medicine reaction for some people. I know that here, in this support group, I am learning that it comes in all shapes, forms, and is something we are working on - keeping the hands down!
Stay strong, you're looking good!

hello guys am back from my weekend away with family :) was ok actually just saw my grandparents not parents or sister so that kept the stress down. But 6 hour drive back and am shattered. Also have come down with a heavy cold so am feeling really rough, but etter now home and tucked into bed. going to go to sleep with a hot water bottle (its not cold but I am!!!) urges are through the roof as ill. Upside is I stabbed my thumb with a rose thron today so hurts when I grip anything shoul keep me pf. 68 days.

URGH.

Eeeeeew poor thing. Glad weekend went well/ok.

Oh yes, keep an eye on your urges. Put on a beanie!!! You're cold right? Plus, great barrier. Or gloves. Doooo it.

68 days pf is AWESOME, go on, get through today so tomorrow you can write 69 days pf hehe.

haven't got out of bed (other than for toilet!!) since 8pm yesterday (its 11.20 am here) starting to feel a bit better am hungry but have no food in house so will need to go to sainsburys which might be a bit hard urgh. Have just eaten some dried pineapple and I am allergic to it lol!!!

urges much less this morning, so its day 69 well underway :)

Feel better sooooon!!!

Hehe Sainsburys. I can't wait to come to England!!!!! Now I'm really feeling like dried pineapple damn you. Hope you don't have a bad reaction... And I hope you can get some food without too many dramas!

Less urges = :-)