annewinnie
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- ok i noticed i kind of got a double chin thing starting. what exercise can you do to make that stop?you can exercise you legs, arms, back, ect.. but can you do an excerise for your chin? any suggestions?
- well how did everyone celebrate there first day of spring?me? well i shovelled the darn driveway. we got 12cm of snow last night. and expecting another 5-10 cm tonight. im not too sure who is playing this pratical joke on me but it aint funny.on the...
- so my wife went for an mri. to see what is going on with her back after her fall. and we got the results back.there is something pushing on the lower right side of her spine, they need to do more tests but they think possibly the cancer is back. she...
- so according to my blood work and my dr. i am drinking too much water. apparently my bodys natural levels are being diluted. i have strict rules from my dr about how much water to drink and when.'my issue is what do i drink in between my water times...
- i took almost 2 whole weeks and ate no junk food no sugar at all. (it helped i was broke and couldnt buy anything lol) and now when i try to eat sugar , i can eat a small piece and thats all. its too sweet for me now. i was a pop addict and now...
- i am a sugar addict. i cant say no to junk food it is my biggest weakness.i actually crave sugar every day. i know people have said to eat fruit when you crave sugar, but the problem is i am a texture person. I cant handle the texture of fruit.i put...
- so i have been unemployed for a while now. i am back to work on thursday but with the recent incident i am nervous as heck to get back to work. i have got the support system in place to be here to help my wife through the day while i am gone but i...
- so i finally after 2 months have found another job. i start on thursday. and then maybe i can get back on track.i have found being at home has not helped my diet in any way shape or form.8 lbs gained just in month of feb is a sure sign of that. and...
- we all know whole grains and wheat are better options for you in foods. however i am allergic to wheat.and almost all whole grain foods contain some amount of wheat.not that i cant totally not eat wheat.when i eat wheat i get sinus issues and thats...
- you know it never rains, it pours. so my wife fell. which is my fault. i left someone else in charge of her while i went out and did nothing but get away for a half hour.i left her sister in charge of her and her sister is a darn psw for a living...
- so, we weigh ourselves once a month. avoids the up and downs disappointment of a weekly weight. well from feb 1 to march 1 i have gained 8lbs. that is disgusting. i know the reason. i havent worked all month. and its been so cold out that i havent...
- a friend of mine is on this nutri saff. and i have researched it and it seems fine, but has anyone else been on it? i know results can vary from person to person. and i am just wondering if anyone else has tried it and what has been your experience?
- my diet goes fantastic during the day. i can exercise stick to healthy foods and snacks and all is very good. then come after supper when i am relaxing and watching tv all hell breaks loose. thats when i crave the sweets and all the junk. and it is...
- ok i am tired of making 3 different dishes for one meal. so i am asking for any suggestons.my son has a rare disorder where his metabolism is too fast.yes people can have a fast metabolism but his is beyond that.before we got him help he was almost...
- to me winter is the hardest time to loose weight, i live in northern ontario canada. we have been hitting this winter temps of -50 celsius with windchill. all i want to do is stay inside bury myself in the blankets and eat comfort food. and my apt...