Richeart
Status: Self-awareness is the beginning of all wisdom. Loving of "what is", is the path for recovery from the codependency addiction.
Mood:
Good
Offline
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I am attracting what I am feeling with my attention and attitude.I am not feeling "good" or "bad" based on what I am seeing, I am either liking it or not liking it. Whether it is "good" or "bad"...
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So here's the truth as I understand it at this moment.We, I, was taught that I pleased people for all the cute little things I did as an infant and child. It became an identity, for my survival. If I...
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The missing piece is action. What I typically do is acquire knowledge, understand systems, and plan. What I seem to lack is action in executing the plan.What I find truely interesting and inspiring...
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Another good thing happened yesterday; the night before I did some EFT (emotional freedom therapy) that was really a form of affirmation and when I woke up I repeated the affirmation which includes...
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Something terrible has happened since my last post, and I wanted to share my grief with my Friends here on DS. When I got home Tuesday night, my son had gotten a call from a friend that a mutual...
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I woke up this morning finally realizing that what I am feeling is unhappiness. It seems like I have been unhappy most of my life, most of the time; and more especially right now. Then I read...
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Well, I got my answer quicker than I figured I would. I was STRESSED! yesterday and last night I was restless so I picked up the last book I ordered ("Why am I still depressed?" by Jim Phelps M.D.)...
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After just posting a comment in Hoops' Journal, I realized something: The greatest gift I can give my son is not demand he love and respect me, but instead to encourage him to love and respect...
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Things are going well. I'm still unhappy, and that's my problem, no one else's. Plus I'm learning where all this is coming from. Work, work, work.
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It seems I'm being taught that co-dependency is a responsibility disease. I shudder at the thought. It seems I have a problem with defining what my responsibilities are, where I have control and...
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Somehow, andI don't know how yet, all of my 'stuff' seems to center around an intolerance for feeling painful emotions. That painful emotions need to be avoided like the plague. Like I'm not...
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I had a strange connection this morning. First off though was the feeling that my life is a puzzle and that it seems that someone dumped about nine other puzzles in the box and mixed them up. Now I...
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One thing I want to say this morning is that I noticed that I get up every morning to check in with DS and my friends. It's my current connection (contact) with the outside world where I can feel...
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I've been having some 'side-bar' exchanges with Gwen and I'm going to make some lifestyle changes. They may or maynot help, I'll see what transpires. Something else that came up yesterday reading an...
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I told you it was temporary! I noticed too that my feelings in my last post were not form my negative voices, they were an observation, that just came to me. What it helped me do is to not feel...
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