Richeart
Status: Self-awareness is the beginning of all wisdom. Loving of "what is", is the path for recovery from the codependency addiction.
Mood:
Good
Offline
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Same as yesterday, but not as good. My thoughts this morning were more about occupation. I think that's the right word for what I was trying to get to yesterday. When I allow my feeliongs to come...
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What a unique morning! I awoke near seven thirty, but stayed in bed until 12:30 afternoon. Why? Not becaused I was depressed, not because of the pills. No. Because I wanted to. Unlike a lot of...
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Two things come to mind today for me to work on (always trying). The first involves moods. I know that my Dr. noted that I had a 'mood disorder', especially being that I was going between euphoria...
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Just some thoughts about co-dependency this morning: Co-dependency is about alot of things, one is denial, as I mentioned before, of one's feelings, needs, problems, and control. It seems control is...
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Having lots of trouble with my computer, it takes too long to boot up. I may have to start over. I may be gone for a while if I have to reload the original program. We'll see. I restored my program...
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One day is not a trend, but I do feel better. I am practicing not trying to feel others feelings, like I used to do. Before I was hypervigilant to scan anyone and everything for their mood and...
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Now that i have convinced myself of the mechanics of what I'm doing, I need to set up an activity to correct what needs correcting. The explaination doesn't change anything, I must do something...
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After yesterday's morning entry and last night's jolt, I am recovering from the awareness of what happened. It turns out that it is working out fine. The admission that I have lost my self, my true...
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Have a great day and weekend, enjoy loving yourselves. Your life, just as it is, is your own greatest gift to yourself. Yahoo! XOXOXOXO ;^)
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Sober for one year! I'll drink to that! Oops! Sorry, not funny... Still accepting the universe as it is, and me in it. As you were, have fun.
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I'm looking forward to next Tuesday. Despite what my DS Goal says, I actually quit drinking on Feb. 10th last year so my anniversary is coming up. Things are really good at the moment, so I'm...
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Go Cardinals! Go Steelers! (Either one would be fine with me.) Rich
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Now I'm beginning to wonder if the abandonment feeling has been causing all my avoidance of writing my resume' and applying for jobs. Fear of rejection seems awfully close to fear of abandonment. If...
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As I try to feel more, and it's not that easy to break the old habits, I happened on this feeling: "I" am the one who left me! I abandoned me. I was taught, somehow (no blame), that My needs and...
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Since shame is the cause of the codependency, I picked up my copy of Bradshaw's "Healing the Shame That Binds You", to review it. These things stood out: "Shame-based people are always addicted...
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