AK32

So the last few days have been pretty hard. Somethign happened at work that sent me into a downward spiral. I know my reaction was dispropotionate to what was actually hPeenng, and know hat i was...

Difficult day today. Started off a little off-kilter with itchiness randomly and all over. Not really breaking out into hives, but still annoying and tiring. Then, I went to therapy, which was VERY...

Posted this in the forum as well...I am new to therapy, just started beginning of January. I probably should've started like 13 years ago. It has been IMMENSELY helpful and I realize how crucial it...

Ordered a pretty yoga bag from amazon, and found a yoga studio that I like, with a class that I like at a time that is convenient for me!All positive things! 

I wrote this poem a really long time ago and wanted to share it with all of u1/13/03Delving deeper into my solemn solitudeMy thoughts are nonsenical it seemsAlmost as if its some horrific...

So, tomorrow is friday, which is my day off. My husband works all day, and i have generally felt really lonely. Its like i have separation anxiety or something. Even though i have my two kids i still...

So I finally had the time and found a good store where I could look for those two things to help me with my therapy. I found three beautiful containers that were VERY reasonably priced, and two...

I was feeling really encouraged after therapy on Tues. I had an assignment to go get containers to help contain my feelings so that I could deal with them little by little to make it more manageable....

Went to counseling on Tues. I went in there feeling horrible and soooo frustrated because I had had a terrible weekend. After the first few minutes, we already had a clear direction and goal to shoot...

So, today I reluctantly returned to work. It was very anxious and nerve racking for me to go back after the other day's incident with my boss belittling me and making me cry. I told my sister that I...

This is a poem I wrote  long time ago, and wanted to know what you guys thought of it: 07/01/2005Too Far GoneEyes glazed overAgain, I feel numbI recognize this feelingI'm too far goneSounds seem...

I have had probably the best two weeks in my life mood wise since I can remember. I recently started counseling, have only had a few sessions and I feel like there's a lot of really good stuff to...

Tonight my husband and I were hoping to have sex. I had been starting to feel pretty good lately, energy levels are up, and I've started a lot of positive changes lately like therapy, meds are in...