becca1960
Status: its about progress, not perfection :)
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- Ok folks.... I dare :) you to put into writing your exercise goals for this coming week.... Monday Sept 2nd thru Saturday 7th. For me... Monday: 1 hr minimum water jogging/walking at the pool and 1 - 30 min walk in evening with hubby :) Tuesday: 1...
- I finally heard from Nancy (purpleswing) today! I received a text asking me if I found it easy to drink post op :) I am going to take this as a good sign that she is doing well!I told her that yes, I could drink pretty easily after surgery and that...
- She had her surgery Monday.... I am her surgery buddy. I've not heard from her since Sunday.... I am sure that she is doing well, just preoccupied! But I'd like to ask folks send well wishes, prayers, etc her way :)
- WAY OFF TOPIC!! But need to vent so I don't eat, or at least try to! LOL! Do any of you have a blended family? I have 3 sons... two eldest from 1st marriage, then the (17 yr old) baby that is mine and new(er) hubbys.... We struggled (to put it...
- Well... I know I am smart... I know I generally make good decisions... however, today, not so much!! Today I just did a very stupid thing! : >Ya'll know I had my hubby hide the scale so I would only weigh once a month... Well, today I went looking...
- Have you ever let go of the "plan" and (try to) eat like you did before surgery? No... I am not planning to do that... but yes I am human and might (probably will) have an off day sometime during my journey... I am just wondering what happened. Did...
- Today is a cry day for me... I realized the other day that as much as I cry over hallmark commercial and cute puppies, when it comes to the "real" stuff... I suck it up. I was telling my therapist this last Friday... and the plan is now for me to...
- Some interesting reading on how are metabolisms are improved (and our genes) after RNY.... Article: http://www.thedoctorwillseeyounow.com/content/diabetes/art4005.htmlWhere this info came from (peer reviewed paper): ...
- Hello all... This is the first time I have posted in this group. I am a long time member to DS, but am new to this forum... Something come up today that I need to share and get off my shoulders :) I have two sons (ages 25 and 31) from my first...
- If you like pancakes.... ones with only 4 carbs and 20 grams of protein.... check this out! http://www.dailystrength.org/groups/wls-recipes/discussions/messages/17121811
- Today I had my first at home weigh in since surgery a month ago tomorrow.... I've lost 28 lbs in 30 days... 54 from my initial preop weight. Yep... Becca is doing a happy dance :) :) It has been an amazing month on the craziest roller coaster I've...
- After JJ reminding me how wonderful Geneen Roth's books are, I finally went and dug out the ones I have... I've been devouring them like I use to devour a pizza! :) Here is an excerpt I just had to share!! Feeding the Hungry Heart The Experience of...
- Remember my melt down over the fact my new little pouch will let me eat anything??? And that he was not pickey at all?? Well, I think after almost a month, the little bugger has finally woken up! The last 3 days I've had to work at getting in my...
- Ok... so here's the deal. I've been craving carbs. Simply put. Bread... I am less than a month out and I do not want to add it back in at this point. I know some people never do, but I imagine once I am quite a ways out, I will add back in some...
- What a day!! I went with my hubby on two walks today.... walked further than I have in probably a year! without my cane even! We walked thru our neighborhood, made the full loop around for a 25 minute walk! And then a couple hrs later.... we did it...