becca1960

I almost forgot to tell you of my chair scooting episode tonight at my meeting! Here I am sitting in this loungy chair (loungy = comfy, sink in kinda chair :)) at my meeting and we have to make room...

**warning** this post will be long winded and ramble I have not posted one of my ramblings in a long while, bout’ time I did! I am a few days shy of 7 months post op… I have lost 105 lbs since...

Can you name your emotions? This list might help :) StrongDelightedEbullientEcstaticElatedEnergeticEnthusiasticEuphoricExcitedExhilaratedOverjoyedThrilledTickled pinkTurned...

From : healthydiane | hug healthydiane Sent : 1/30/14, 8:23 amSubject: CONGRATULATIONSI haven't been on Daily Strength recently as life tends to get in the way. However, I want you to know that...

The following post is from another forum (thinner times) and is a list that was compiled over quite a few years. I found in very much worth the read... it shows how very different we each are in our...

So my friends... I have had some hard days here lately... It seems I hit the 100 lbs loss mark (whoo hoo!) BUT have been struggling with my head/food issues real bad. I also had to go without my...

As this new year begins... I sit here and ponder how differently I am entering it compared to a year ago... I have always been an optimist, and usually have a smile on my face. But the last couple of...

Many of you asked... about my vitamin routine... Here it is!These I take as outlined in my program: Calcium Citrate - 1500 MG per day (has to has to has to be CITRATE!) I have 2 different kinds on...

So... today I cleaned out my closet of fat clothes... I had TONS of business suite and dresses (use to be an office mgr) and finally went thru them all today... And yeah, on many levels it was...

“It's a dangerous business, Frodo, going out your door. You step onto the road, and if you don't keep your feet, there's no knowing where you might be swept off to.” J.R.R. Tolkien, The Lord of...

 In case any of you ate more today (Christmas) than you planned... I thought I'd share my "rules" I worked out way back when I did weight watchers that have carried me thru post op as well... have...

I've never missed a day of vitamins.... And believe me, I am NOT saying this with a hootie tootie attitude and my nose up in the air! I am saying this because I already took vitamins preop, so i had...

On another site (thinnertimes.com) someone asked if we can ever relax in regards to our life with food and the choices of it... My response is below. I felt it worth saving because it teaches me...

In looking back over my journal entries, I realized I never followed thru with the stuff about my pouch being grumpy or the issues with my CPAP machine. After several days of a grumpy pouch that...

Special K is out to stop the fat talk!! This video is amazing!! http://bariatricbits.com/join-speci... And her is some more information on the same topic.... ...