win2020

Activity

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  Journal Comment

  Posted by: win2020

  Posted: 09/02/2020

  win2020 commented on richierich's journal Feel hopeless.

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  Journal Like

  Posted by: win2020

  Posted: 09/02/2020

  win2020 liked richierich's journal Feel hopeless..

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  New Friend

  Posted by: win2020

  Posted: 08/29/2020

  win2020 became friends with Italianmomma4ever.

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  New Friend

  Posted by: win2020

  Posted: 08/29/2020

  win2020 became friends with richierich.

• Anxiety
  

  Discussion Comment

  Posted by: win2020

  Posted: 08/29/2020

  win2020 commented on the discussion Lasting a long time......

• Anxiety
  

  TODAY WE TRY

  Posted by: win2020

  Last Reply: Sunshinegirl0228 08/29/2020

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  Today we are going to fight our anxiety, we are going to try to embrace the day, not feel trapped or feel lost in our head, we are going to take meds and enjoy the day. We are going to do what we need to do to get through the day, even if that is just laying in bed listing to music or reading a book. We are going to take care of our basic needs, if we cant shower right now try it later, maybe go for a walk. Today might be hard for us but we do our best. We are some of the strongest ppl out...

• Anxiety
  

  Discussion Comment

  Posted by: win2020

  Posted: 08/28/2020

  win2020 commented on the discussion i feel out of control today.

• Anxiety
  

  i feel out of control today

  Posted by: win2020

  Last Reply: Winter 08/29/2020

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  I am very nervous about moving back into college but i have to pack today because i move in, in one week. But i just feel out of control in this situation, i dont know who is on my new floor and my best friend is on another floor. I have a lot of stuff and its just me and my dad mocing it all in. I just want it to be over and done with honestly.

• Insomnia
  

  sleep is important

  Posted by: win2020

  Last Reply: 7hrbliss 08/24/2020

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  im am so freeking tired, i have not slept good in weeks and im scared. I am starting to see and hear things and my anxiety is through the roof thank god i have a med check on fri

• Anxiety
  

  really upset

  Posted by: win2020

  Last Reply: Mid 08/24/2020

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  I thought today was going to be a good day i was productive but its not im stressed about money, moving in to college, orders on amazon, everything. Breathting techinqes and meditation dont help as much when i get this bad im jsut gonna curl up in bed and ride it out, i was productive enough for the day

• Anxiety
  

  TAKE YOUR MEDS

  Posted by: win2020

  Last Reply: Mid 08/24/2020

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  morning reminder to take your meds, even if they dont work still try to take em, and drink some water, maybe go for a walk, small goals, etc.

• Anxiety
  

  thanks for the outreach

  Posted by: win2020

  Last Reply: Mid 08/24/2020

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  just wanted to update woke up not to long ago and was free from anxiety for about 20 min and now its back, but i just gotta push through. i am hoping today will be better and going to try to make lunch and do the things i usually do but prob. wont because anxiety makes it hard for me. I feel like i am going crazy i swear i am hearing things now.

• Anxiety
  

  Discussion Comment

  Posted by: win2020

  Posted: 08/24/2020

  win2020 commented on the discussion Experience.......

• Anxiety
  

  I need someone who understands anxiety, a friend

  Posted by: win2020

  Last Reply: Mid 08/24/2020

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  Hi,Right now i am having a hard time. My best friend cant really handle mental health stuff and i am really going through a bad anixety patch. I just want someone out there who understands, and maybe talk through messenger as i trust that platform more than most. I am autistic and oversensory issues and the fact that understanding others emotions makes my life really hard. I have become super iratible the last few days because i am sor tired of being anxious and on edge, meds are not helping...

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  Joined New Group

  Posted by: win2020

  Posted: 08/23/2020

  win2020 joined the group Insomnia.