Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
win2020
morning reminder to take your meds, even if they dont work still try to take em, and drink some water, maybe go for a walk, small goals, etc.
hyperpgal
thanks--almost did forget to take my meds!--I'm gonna do 40 mins on my bike!! and drink lots of water!!
Mid
Good to remind each other!
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