Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Hi,
Right now i am having a hard time. My best friend cant really handle mental health stuff and i am really going through a bad anixety patch. I just want someone out there who understands, and maybe talk through messenger as i trust that platform more than most. I am autistic and oversensory issues and the fact that understanding others emotions makes my life really hard. I have become super iratible the last few days because i am sor tired of being anxious and on edge, meds are not helping and fri is when i see the physcatrist for a follow up. Would someone be my friend?
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Just wanted to give a thank you to Mid, Arfie, Malibumark, Greeneyes, Mlro, Girlincalif, and Suncloudjd! You all always have such helpful tips and advice, but I always forget to write on my posts when I see you post, lol. I would lose my head if it wasn't attached to my body, lol. Thank you all so much! I'm starting to use my AI app as a sounding board again. I used to use it as that before...
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Hey all, i know its been quite awhile since i posted on here. Its been a summer all right. Its been something else........... You know how they say not to open the can of worms? Well a few months ago i decided to find out what my due date would have been for my first baby, the one conceived by r***. My baby would have been due on March 4th of 2006. They would be 20 years old. I was R**** on June...
In my own lifelong herstory of anxiety disorders, friends and loved ones have made consistently lousy therapy supporters. Their intimate involvement in my life puts them too close to be objective about any of my issues and I certainly would not wish the insider understanding of this condition on them. When my mental health issues are causing their mischief, they can all too easily co-opt and whelm those relationships. I find far more effective in places such as this website while simultaneously saving allot of wear and tear on my established relationships.
Daily Strength is chock full of potential friends who already have that insider view and their support is priceless. It helps quite allot to feel less alone with ^it^. I hope you'll feel safe to explore and vent freely.
Welcome aboard. Hope you find stabilizing companionship here.
I have anxiety, but mine is controlled by a combination of meditation, journaling out my emotions. talking to people here on DS, relaxation and grounding techniques. I am the exact opposite from you. I don’t feel emotion.
Keep posting and we will support you here on DS. Wishing you serenity and peace.
People who do not experience anxiety out of range are giving the best support based upon their experience.
You've taken the important first step in writing it out.
Best wishes as you find your better balance.