Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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i feel out of control today

win2020
win2020

I am very nervous about moving back into college but i have to pack today because i move in, in one week. But i just feel out of control in this situation, i dont know who is on my new floor and my best friend is on another floor. I have a lot of stuff and its just me and my dad mocing it all in. I just want it to be over and done with honestly.

arfie
arfie
Inside my own skin, the start of a new adventure is always nerve wracking, no matter how much I want the adventure. Can we fast forward though all the guessy parts and get to the established, award-winning, zero conflict routine?

Steadying support while you work it through, Win. Venting freely helps.

Listening. . .
Community LeaderMid
Mid
Best wishes with this adventure!

It is a good thing that your best friend is on another floor. That gives the two of you a reason to explore the area you're going to be experiencing!

Breathe, relax, and enjoy the time with your dad helping you to move into college.
Sunshinegirl0228
Sunshinegirl0228
What is making you so nervous? I’m sure you’ll be just fine. Bring comfort items. Use your coping skills. You’ll get through this
win2020
win2020
just the uncertainty of the times and being in a new building but thank you!
Sunshinegirl0228
Sunshinegirl0228
Yes. That’s enough to make anyone worry. You’ll be fine
GirlinCalif
GirlinCalif
Good luck with your move! It sounds very exciting. All the new people to meet, new fun things to do. Glad you have your best friend there.

Enjoy it!
Winter
Winter
Think about the new life you will have.
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