Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I thought today was going to be a good day i was productive but its not im stressed about money, moving in to college, orders on amazon, everything. Breathting techinqes and meditation dont help as much when i get this bad im jsut gonna curl up in bed and ride it out, i was productive enough for the day
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Once again I've had a fever today. I'm not going to the hospital because that's a huge waste of time but I did schedule a dr appointment for Wednesday afternoon.
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...and another day closer to Fall! Tra la la la la...Next month there is a Sasquatch Festival in my city! We're excited to go and get our picture taken with Bigfoot. Really!Have a great day, everyone -
I'm sorry you are having a hard time. Anxiety is so hard to deal with. you need to find a way to calm yourself. Coloring, music, walking, pets.
Stop thinking and start doing.