Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
I am wondering if we should put together some suggestions that we can pool from to help the new people on the site. Maybe there already is one...
But I will start off with my suggestion, and if you feel you have a good one add it here. Then we could cut and paste when we here those words.
Suggestion
1. Make sure to eat and sleep. If you can't sleep grab a PM. This vital to survival mode which you may find yourself in.
But I will start off with my suggestion, and if you feel you have a good one add it here. Then we could cut and paste when we here those words.
Suggestion
1. Make sure to eat and sleep. If you can't sleep grab a PM. This vital to survival mode which you may find yourself in.
deleted_user
A really great list by a bunch of really great people.
deleted_user
I am not even a week into my separation/divorce journey and am so very thankful to have found this manual. While reading I have been making a list of what might work for me, so I can try it. Thank you!
kelli70
bumping this thread up
deleted_user
Love this thread, not sure if this is redundant, but, if you have a dog/dogs, walk with them! It is great physical exercise, good for emotional health, gets you out in the sunshine (vitamin D is good for depression), and back out in the world in general but in small manageable doses!
linefault
Find oneself again. We tend to lose ourselves.
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My 6mo twin DD's are EBF and just started rice cereal on the first. Everything has been going fine except this morning one of them had a diaper rash (lots of redness around her anus). I read this as one of the signs of an allergy. BUT I did just buy a different brand diaper yesterday (which they have used randomly before w/no issues). Do you think its the cereal or the diaper? Im ready to start...