Beating Trich Community Group
You mean that there is a name for IT? Im not weird? Trichotillomania, that big, long word that is the bane of our world. With knowledge and support of others we CAN break free and live without this disorder interfering with our lives. Lets keep this uplifting and supportive and give each other the encouragement the other needs to make it to that next day.
confidenticandoit
Hi, My name is Sam and I'm new to this group. I am 23 and have had trich since I was 12. Over the years I have tried many times to stop, however it's only this past year that I have started to research ways of stopping, and have been really determined to do it. I plan on doing so with a combination of understanding, will-power, exercise, trying the John Kender diet, and seeing a therapist. I love designing, illustrating, cooking, extreme sports, exercising, seeing live music and reading. I would love to provide others with encouragement, and maybe get some support when I fall.
Two days pull free.
Two days pull free.
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HANDS DOWN MISSY!! take deep breaths. Try hair wax. It feels so gross I don't even want to touch my hair. and also, it gets all clumpy.
HUGS
Treseme has a shine spray that makes my hair all smooth and swingy, love it!
Keep up the good work and hands down, missy!
Ack, hairspray is the worst. I have a hard time with anything that makes my hair feel dirty. Just using the right amount of a good leave-in conditioner works best for me.
And Alex YES. BACK UP RIGHT NOW! You really must... It's like insurance. You wouldn't not have insurance right? Hehe I"m crazy about backing up.
xoxoxoxoxoxoxox 62 days pull free.
I hope she can save the hard disc!
HUG.
I'm also going to do 50 crunches right now!
And I'm going to eat healthy food!
And take my supplements!
And clean!
Not having a laptop around might be a good thing for a few days.
xoxox Hugs.
Oh and I will say my affirmations!
I felt so sick at the end of my run. I wanted to do 20 mins on the treadmill (I run pretty fast) but only made it to 15. Prob cos I haven't run in a few weeks. Meh. Have only eaten vegies and a banana today.
This good behaviour surely won't last long hehe.
x
What's happening here?? You've all started working out and dieting like crazy. It's contagious! haha.
Yay to fixed laptop.
heeeheheh 20 minutes huh? Sounds like me hahaha.
HUGS
p.s great job on 63days pull free. Keep it up.
You must be in good shape, I could never run FAST for 15 minutes!! I would puke and cry.
Great job on 63 days Sam!!
hug.
Healthy living IS contagious! I am working out at least every other day but aiming for every day. Today so far I've eaten two nutragrain waffles and a smoothie :) The whey protein is supposed to be helpful to we trichsters.