Marah

Well, today was a speed run.  I did 3 miles in 33 minutes!  That is a new personal best for me.  And I ran the 33 minutes strait, no breaks, which is also a first for me.  After that I spent...

Didn't do much today, read to my kindergarteners, went to the gym for my last personal training meeting, she showed me some stretches and some "core exercises' (I pretty much hated them), and she...

I did it!!!! WooHoo!!!  Twelve miles!  I also kept up a pretty good pace, average about 4.9 MPH.  So almost halfway to that marathon.  And according to the treadmill, I burned about 1,000...

The weather is matching my mood this morning.  I took my baby to the airport, drowned my sorrows in 2 donuts and 2 large cups of coffee.  Didn't really help much.  My hubby is at work.  He seems...

Well, still cold, but pretty this morning.  Went for another SRR, 2 and a half miles and about 40 minutes all together.  Met a friend I used to walk with sometimes, elderly gentleman (70's I'm...

Cold and nasty outside.  I went to the gym this morning.  Did the circuit training and walked for half an hour on the treadmill.  Then I took my oldest to see the movie "I Am Legend".  Really,...

Another cold, but not rainy day.  My personal trainer called this morning.  She is still really sick, she sounded awful.  I told her no problem.  When she is well, she will call me.  Oh well. So...

Winter is back.  It is kinda sunny today, but really cold.  I did my SRR today, (short recovery run).  It was only supposed to be 20-30 minutes.  But I was out for about 40, cause I walked some...

Such a beautiful morning.  The trainers appt went okay.  She was really sick, she had to make a run for the bathroom.  I felt guilty and asked her if she wanted to reschedule, but she at least...

Another Spring day here in Central Oh, but a storm is coming I think.  Started with OSU's loss last night.  I did okay yesterday with healthy eating.  Got on the scale this morning, no weight gain...

Interesting day.  It feels like spring.  A beautiful day for a run.  The running felt kinda good actually.  But I don't really know my miles because I lost my last pedometer (while walking, it...

I am not weighing myself tomorrow.  I have not had an out and out binge today, but have grazed pretty much all day.  I just don't want to know.  The thought of tomorrow terrifies me.  Up until...

Feeling kinda blah today.  I miss the sun.  It is warmer today, but rainy.  Tomorrow is supposed to be more of the same.  One nice thing, after a hot, romanrtic evening last night, hubby brought...

A new day!  I only have one holiday pound left to loose, a good way to start the day.  It is warmer today, but still icey and overcaste.  I am thinking I may go to the gym again today to do a bike...