Such a beautiful morning. The trainers appt went okay. She was really sick, she had to make a run for the bathroom. I felt guilty and asked her if she wanted to reschedule, but she at least wanted to show me how to do the "circuit training". It is supposed to be a 24 minute workout, but she said you can do more "reps" if you want to. I think if it really takes 24 minutes, at least 15 of that must be setting up the machines. I know once I get the hang of it that part will be easier, but. Then I did 20 minutes on the treadmill at 3.5mph, just to do something. Then I took my dog for a walk when I got home, it was still so pretty out and warm. Short sleeves and all. But it is getting really overcaste and by this time next week, we are supposed to have snow. Today was supposed to be my "rest day" according to the marathon training schedule, but it was just too pretty to stay in. But anyway, trying really hard to keep my eating healthy. I know it is a clichet, but maybe you don't really live longer, maybe it just seems that way.
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Hope you don\'t catch whatever the trainer had. I think walking the dog is probably not up there with the other marathon training and it was too beautiful here to stay indoors as well.
Amen to the weather! I know you are anticipating your marathon and you are working hard keeping in training. I know you will do great!
yes, I hope you dont catch it too..:(....I think I would have sent her away...lol.........this sounds quite a schedule, you disciplined thing you....send some of tha disciplline to me pleeeassse.... C XXX
I would have screamed my head off if that happened... you know with my phobia and all, hopefully you won\'t catch it! She had no business working when she was sick, that kind of thing makes me sooooo mad