Marah

Still cold here.  This is the time of year when I start to feel that it will never be warm again.  I guess that is why they call it the "Dead" of Winter.  That is how it makes you feel.  Today is...

Really strange.  I had a short recovery run this morning.  I walked for a couple of minutes and then ran for 3 miles, just over half an hour strait, no walk breaks.  And I feel really really...

The workout went well enough.  Did one turn through the circuit, did my core exercises, 20 minutes on the stationary bike and 15 minutes on the treadmill, easy tempo, 3MPH with a 15% grade.  When I...

I turned off my alarm this morning and don't remember doing it.  Kinda scarey.  Still feeling a little tired.  I guess I didn't sleep well last night, but I don't really remember that.  This is...

A Beautiful Lie  You tell me I am beautiful,I so enjoy the lie,That I don’t bother to correctAnd with a truthful sigh.  You tell me I am beautiful,And for today I am,I will not say, “oh, no, no...

Well last night did not turn out as planned.  About 4PM, my hubby was feeling dizzy, kinda suddenly.  He went to lie down and woke up naseous and vomitting.  He does have high blood pressure, so...

Feeling a little better today.  We got snow this morning, just as the kids had to be taken to school.  What a mess!  It is also still really cold.  Went to the gym this morning and did the...

I made it.  It wasn't necessarily pretty, but..... 13.1 miles, my time was 2 hours and 38 minutes, which keeps me on my goal of a 5 and 1/2 hour marathon finish.  The first hour felt pretty good,...

Not feeling any better this morning.  But being tired isn't helping.  My dog woke me up barking this morning.  Hubby let him out to potty when he got up at 4AM and he won't come in and from time...

Feeling really down tonight.  Can't really say why.  I think it must be the weather.  I've caught a chill that has gone right down into my soul.  I hope it warms up soon.  Feeling suddenly old...

Well, I lost another pound as of this morning.  Then, being Sunday, hubby brought home donuts and as usual, I succumbed.  Oh well.  Tomorrow is a long run day, so I figure if I try to behave the...

Hubby woke me up early this morning (mind out of the gutter folks) to go to breakfast.  It was nice to be just us for a change.  I was even good, I got an omlette instead of my usual pancakes with...

Went to the gym this morning and worked out for about 45 minutes on the circuit training and "core" torture exercies. lol.  Am taking my daughter ice skating this afternoon.  Will try really hard...

Today was a GPR (goal pace run), a little slower but longer.  I made 5 miles in my hour's run.  It felt pretty good.  The weather is pretty depressing .  Had to run at the gym because it is still...