Wanthappiness
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- My relationship is giving anxiety. My boyfriend and I have been together 2 months. I love him but am I "in love with him" he is head over heals thinking about our future and I feel smothered and I am wanting to enjoy the moment. My anxiety has...
- As those who have supported me on here know I am an over thinker and I think I am over researching. It's making me get too crazy with self diagnosis I think I am doing more harm than good. Has anyone done this or have any advise..
- I wonder if I am going to feel normal or relaxed without constant worry. I am going to therapy and on meda but I just don't feel right. I have another apot tomorrow with the therapist and I am nervous that I am not getting anywhere its only been 3...
- My therapist told me I may have this along with the anxiety and depression. I feel so overwhelmed with things I have to work on with myself in therapy and on my own, buying a house for the first time by myself, New relationship and now my anxiety...
- Why can't it just go away depression comes and I don't want to do anything or go anywhere. Trying to put in a face of everything is ok but it's not or maybe it is but my body and mind keep going through the feels. Uncertainty about everything and...
- Went better than last one. Not doing as bad as the last couple of days trying to stay mindful and she is sending me some mindful meditation. I am still overthinking but not as bad as before. I may want to do two days a week for like a month then...
- I know I have to ask my therapist but what is the difference between overthinking with anxiety and OCD overthinking. Sometimes I feel like I rather be dead to stop thinking so much negative thoughts that make me unhappy. I read alot online and I...
- I have been anxious so I made an appt for tomorrow at 1pm as my lunch hour.
- My therapist said I have these issues in my second session with maybe self sabotage. I feel like I am shutting down how to I get out of this is this all I am how do I change can I do this self doubt how can I stop this. I feel like my boyfriend is...
- 2nd appt was ok still trying to exchange info and get comfortable. She is nice and trying to understand my story. She asked me to do a vision board I don't know about that I'll try. Right now I don't vision anything. I am at least Journaling. Hope...
- First I want to thank you all for listening. I am still ruminating negative thoughts. But I wrote in my journal and hope to discuss with my therapist and maybe feel a little better don't know could be worse I just am hoping for a good session and...
- Has anyone heard of relationship OCD otherwise known as ROCD. I am currently in a relationship about 2 months. I met him 10 years ago had great connection but circumstances we did not go on more than two meets but did not work out no ones fault just...
- Has anyone heard of relationship OCD otherwise known as ROCD. I am currently in a relationship about 2 months. I met him 10 years ago had great connection but circumstances we did not go on more than two meets but did not work out no ones fault just...
- I am trying to say this to myself anxiety you won't takeover me. stay away let me enjoy the moment. GOD give me your blessing to pull through and not let this overcome me! I don't use the word Hate but I hate anxiety and depression! But I will just...
- I felt relief actually had good thoughts felt peaceful but couldn't sleep until 2am looking forward to my new house without apathy and anxiety also my boyfriend felt good. This morning ok but still wake up with that anxiety feeling but prayed and...