theblueumbrelladream
Status:
Mood:
Horrible
Offline
- Hello Everyone, I hope your 2022 is going a hell of a lot better than mine. Seriously. You guys ever see the movie Inside Out and that scene where Riley's different islands in her head start turning grey? That is what I feel like my head looks...
- Hello everyone,I have a question about dealing with stress, anger, frustration. this may sound like a dumb question, but how do you guys deal with your stress? How do you not let it take control and affect your relationships with others? How do you...
- Hey everyone,So. I feel like I can't catch a break. theres too much going on in my life all at once... and I'm not doing too well. As soon as I think the universe is finally gonna give me a minute... something else happens. I found out yesterday...
- Hello All,I hope you have been having a better week than I am. I have a therapy session tomorrow, and I wanted to ask you all for your personal experience. When did you know you wanted to ask about anxiety medication? Or when did you know you would...
- Hello Everyone, I hope you are all doing good, better than me at the moment. I have been having quite the week. To start, I had my first panic attack in a long time on Sunday Night and it left me feeling numb and exhausted for the rest of the...
- Hello Everyone, Hope you are all doing okay and taking care of yourselves. So it has been a while since I have written to this group. I just wanted to let you all know that I started therapy in August and have had 7 sessions so far, and I think...
- Hello Everyone, I hope everyone is doing well. I just came on here to update you all on my therapy adventure. I was finally able to find a therapist with my insurance that also does virtual appointments. I have the first appointment on thr 16th of...
- Hello Everyone, I hope everyone is doing well. I wanted to come on here just to vent mainly. I had a really bad weekend. Mainly caused by a person that someone that I care about wants me to forgive for all the wrongs they have done to me in recent...
- Hello Everyone, I hope everyone is doing well. I'm up late as you can see, mainly because in the last several weeks I've been in a weird mood or place in my life. I'm not really sure what is up, but I just know I'm not quite what most people would...
- Hello Everyone, I think in terms of my anxiety..and stress and everything else, I think things are coming together with the end of the semester coming up. I feel a little more relaxed, but at the same time.. I kind of thought about how I felt after...
- Hello Everyone, As I sit here in this hotel room, one that was supposed to be a weekend getaway with my significant other and I to be able to spend a weekend together... I see him sitting at the couch on the other side of the room from me after an...
- Well people, here I go again with my self-sabotage or not understanding why I am the way that I am. I argued with my significant other last night because I just get so anxious sometimes that my irrational thoughts take over and I just stop wanting...
- Hello Everyone, So a question to you all. What are your body's signs of anxiety, or things that happen to you during an anxiety episode/panic attack. Have any of you noticed that you've had the same bodily responses to anxiety? Or have any of you...
- Hello Everyone, I hope you are all having a good (week? Month? day?). It's funny. I'm currently doing a social work internship for my final semester and a big thing that we have talked about since the very beginniing of starting in the social work...
- Hey everyone, Well in the last couple of weeks I've had a couple of new updates. For example, I got into my first choice for Grad School. I'm going to study to become a Librarian. I'm very excited about what is to come in the future. But that's not...