TenderHeart599
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- Over the past year or two my migraines were increasing to the point where it was getting to almost everyday and when I exercised I had a migraine for 3-5 days. Now that I’ve been tested for Lyme and treated with antibiotics I can now say my...
- Im a food addict and I’m trying to stop so that I can be a healthier person and lose weight. It’s hard because w this addiction you can’t just say, oh just avoid food all together cause that’s not possible. But I can rid my house of...
- So I’ve been on this work “healthy eating living plan” and part of it just ended. I felt like the program was intense w all the check ins and I guess I relapsed. So I kind of pigged out knowing I’ll try to start again. Can I do this? Yes I...
- Yes doing preschooler Care, working FT, moving my parents to independent living community, cleaning out their home for sale, ordering a moving truck, taking my mom to visit my dad in rehab and planning a wedding in 2.5 months is quite a toll and...
- My parents have a large 5 bedroom house w lots of stuff in it. Anyone have suggestions on the best way to clean it out so I can sell it? Or there is no easy way? So far I am sorting everything as trash, thrift store, keepsake or junk removal. Every...
- My mother is starting to get dementia and my father in detox rehab center. As soon as my dad gets out they will move into a retirement community w meals, transpo, activities, storage. My mom says they will live there one month or so and “try it...
- Everytime I now try to exercise anymore than just walking it leads to days of migraines. So I have given up on trying to exercise. Anyone else get migraines if they try to exercise? I started nurotriptalin but it makes me constipated, difficulty...
- My parents are getting older and still live in a huge house in which they only use 30% of it and don’t clean it. My mom is starting to get dementia and I feel like if she would interact more and be involved in more activities she would do better...
- Heard a chiropractor speak on health yesterday. My test came back from PCP office and my triglycerides are like 599. Way out of proportion. I can’t take statins or Red rice yeast because I’m allergic to both and I don’t want to die. I’ve...
- No I’m not some crazy paranoid person. But I’ve been spied on by my ex for sometime now and I think thru my phone and I don’t know what I can do about it. Like seeing me, tracking my whereabouts, listening to my conversations. It creeps me...
- So eventually I get tired of not fitting in my clothes properly. I’m in denial that I could be yet another size bigger. Trying on clothes was hard. Looks like I am carrying a child in my stomach when I’m not
- So over the past few months my migraines have been getting worse and worse to the point of almost daily and sometimes twice a day. After exercise, migraines for the next 3-5 days. Well I just discovered something. I started to believe wheat was...
- Im just not sure what to do. I’m getting so many migraines it’s starting to affect my quality of life. I take Imitrex as needed but the next step would be getting on Topamax. Before I do that I would like to try some alternative preventative...
- So as we all know food addictions are a journey. No quick fix like any addiction w relapses. So what is going good for you today? What small step of success did you take?For me, I have an all day grazing problem so I made more protein type foods...
- Ive been exercising and doing Zumba for years. Now it’s too the point that I have so many migraines a month that exercising makes it worse. The only exercise that isn’t causing migraine is walking. So I guess I have to stick to that for now...