heart513

went to allergist. glad. got some ideas to heal my allergies

well, I did somethign very assertive. friday night my bf and i went out with my former former roommate and her bf and had a nice time. until she started drama and a fight with her bf. I am sick and...

I'm a calm person so just wanted to say I'm no longer pissed off. I am steal dealing with back pain. I deal with it by if I am watching TV before bed I lay down flat on my back with  my head propped...

I am so fucking pissed off. You know how when you're sad and in pain and then you just get pissed off? That's how I am. I'm usually the opposite. But I had enough when I was in the car on a forty...

I talked with my co-worker about getting sick and she mentioned the cats at my roommates place. She said to spray a lot with the lysol to kill germs and to wipe off countertops if the cats are there....

I should've listened to my body and slept more last week. Now I have strep throat. I got the results from my urine culture. It has streptocaccus. Right around that time (two days ago) my throat got...

I've been really really tired this past week. I joined a gym and started exercising. Trying slow. I did ten minutes cardio ten minutes stretching for a few days. Then five minutes cardio fifteen...

Depression is creeping in. The high from moving is over. So stressed out by this illness. Another diet restriction illness. Such an emotional release at the doctors office. But also so exhausting. So...

Update friends.Well, I figured out what the bladder pain I've been battling since December is IC. Got a library book waiting for me at home and a few supplement ideas already. Also saw my doc and got...

The major reason for exercise is to retard or prevent wear-out of allthe body parts.  Exercise strengthens bones and prevents bone loss andthinning.  Muscles, including the heart muscle, do not...

I had some really healthy lunches this week. the salad I had the other day gave me really bloating and gas. dunno if it was the brocoli, peppers, gluten containing salad dressing.. my skin is really...

IBS lately has been back and forth between constipation and diarhea. I'm not eating gluten, trace dairy,. senna tea usually overdoes it. as does prunes. ate at PEI WEI yesterday. they made a gluten...

I've started eating canteloupe and it is really healthy for me. yay.

another reason not to eat gluten Alternative medical treatmentsA branch of alternative medicine that deals with schizophrenia is known as orthomolecular psychiatry. Orthomolecular psychiatry...

now that I have been working fulltime for a year, my participation in dailystrength has decilned. I feel that in part it is because I have not reached out enough to new friends who can relate to...