heart513

Depression is creeping in. The high from moving is over. So stressed out by this illness. Another diet restriction illness. Such an emotional release at the doctors office. But also so exhausting. So...

Update friends.Well, I figured out what the bladder pain I've been battling since December is IC. Got a library book waiting for me at home and a few supplement ideas already. Also saw my doc and got...

The major reason for exercise is to retard or prevent wear-out of allthe body parts.  Exercise strengthens bones and prevents bone loss andthinning.  Muscles, including the heart muscle, do not...

I had some really healthy lunches this week. the salad I had the other day gave me really bloating and gas. dunno if it was the brocoli, peppers, gluten containing salad dressing.. my skin is really...

IBS lately has been back and forth between constipation and diarhea. I'm not eating gluten, trace dairy,. senna tea usually overdoes it. as does prunes. ate at PEI WEI yesterday. they made a gluten...

I've started eating canteloupe and it is really healthy for me. yay.

another reason not to eat gluten Alternative medical treatmentsA branch of alternative medicine that deals with schizophrenia is known as orthomolecular psychiatry. Orthomolecular psychiatry...

now that I have been working fulltime for a year, my participation in dailystrength has decilned. I feel that in part it is because I have not reached out enough to new friends who can relate to...

I got my wisdom teeth cut out. OW!

OMG I feel bad bad bad. This might not sound like much, but I am overcaffeinated and it feels awful. I know it doesn't seem like a big deal but I feel really overcaffeinated. You know, twitchy,...

Hi all. well the biggest concern for me right now is moving. I've found a roommate and like all roommates, she has her flaws. recently I became more nervous and consulted some friends. I'm...

AA 12 STEPS IN REVERSE! IT IS HIGHLY SUGGESTED THAT YOU NOT TRY THIS! 1. I declare my complete control over alcohol and everything else; and further declare that my life is in perfect order 2. I...

Update: I went to the doc yesterday and my dizziness and general feeling of yuck was caused by allergies and severe nasal congestion. So my good doc gave me a prescription for allergies and told me...

My only complaint lately is dizziness/vertigo. I think menstrual related but obnoxious. So I'm researching and finding all these vitamins I could take. I have some iron at home. Need to clean my ears.

Hi all,  I'm still here it seems! Still dealing with IBS but better since I joined this group a little over a year ago. It is people like you that keep me here. I'm glad to see your posts and stuff.